Attention Pain Sufferers!
Patient Success Spotlight
“It’s so important to be able to go to a place that’s helpful and welcoming especially when you are struggling.”
Do You Know Someone Who Is Suffering From Pain? Print sudoku http://1sudoku.com
• Decrease their pain • Increase their strength • Increase their activity level We can help:
• Increase their flexibility • Improve their health • Get back to living
Share This Coupon With A Friend Or Family Member FREE PAIN RELIEF SCREENING CARE TO SHARE Qr/HYHO+DUG
“I can’t say enough good things about the care that I have received here. Dr. James and his staff know their stuff and more importantly the deliver care with kindness. It’s so important to be able to go to a place that’s helpful and welcoming especially when you are struggling.” – Louisa T.
Expiration Date: 2/28/2020
ELIZABETH (908) 527-6001
JERSEY CITY (201) 433-6001
Take Care of Your Aches and Pains Before It’s Too Late.
Relieve Pain In Minutes Try this movement to reduce your pain. Qr/HYHO+DUG
Mind Exercise: Sudoku
FORWARD BEND | LONG SITTING Sit with legs straight out and lower back tall. Bend forward keeping lower back tall to feel a stretch in the back of your thighs. This helps with lower back pain. Hold for 10 seconds, repeat 3 times.
The rules of the game are simple: each of the nine blocks has to contain all the numbers 1-9 within its squares. Each number can only appear once in a row, column or box. 3OD\RQ\RXUPRELOHWKHVHSX]]OHVDQGILQGWKHLUVROXWLRQVE\IODVKLQJWKHFRGHVEHORZ n° 323531 n°34560 n° 34361 n°34100
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