Life Style PARK PLACE OF ST. JOHN
Struggling with Bladder Control? Regain control and confidence with therapy.
1 in 3 older adults experience urinary incontinence. You are not alone—and therapy can help. How it can affect daily life
Disrupts sleep & recovery
Reduces mobility & independence
Increases fall risk
Compromises skin integrity
What to expect
How therapy can help Therapy can make a meaningful difference: Strengthen pelvic floor muscles Improve bladder control and reduce urgency Reduce nighttime disruptions Support safer mobility and lower fall risk Build confidence in daily activities
Step 1: Identify & Learn We assess symptoms and track patterns. Step 2: Treat & Strengthen Personalized exercises and care plan Step 3: Improve & Maintain Ongoing support and progress tracking.
Ready to take the first step toward better bladder health? Join us Monday, August 10 at 12:00 p.m. in the Community Room to learn strategies that can help improve bladder control and confidence.
www.ParkPlaceStJohn.com (219) 351-5200 | ppsj@provlife.com | 10700 Park Place | St. John, IN 46373
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