Dresher PT: Getting to the Core of Back and Neck Pain

Turkey Pumpkin Chili HEALTHY RECIPE

•1 tsp cayenne pepper •1 lb ground turkey •1 large onion •2 cloves garlic

•2 cans green chiles •2 cans white beans •sour cream •shredded cheese (try sharp cheddar for an extra bite) •sliced radishes • fresh cilantro leaves

•2 cup chicken broth •1 can pumpkin purée •1 1/2 tsp ground cumin •3/4 tsp chili powder •1/2 tsp cinnamon

INSTRUCTIONS: In a 5-to-6 quart slow cooker, whisk together chicken broth, pumpkin purée, ground cumin, chili powder, cinnamon, and cayenne pepper. Add ground turkey, separated, and mix to combine. Fold in the onion, garlic cloves, green chiles, and white beans, and cook, covered, until the turkey is cooked through, 4 to 5 hours on high or 6 to 7 hours on low. Serve with sour cream, shredded cheese, radishes, and cilantro, if desired.

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Have You Met Your Insurance Deductible?

Pelvic Health Specialist at DPT!

Brooke Love Green, DPT , Women’s and Men’s Pelvic Health Rehab Specialist.

It is our belief that all patients should receive quality one on one care in a private environment. Brooke will customize a treatment plan for you to focus on quality non-surgical treatment in the field of women’s/ men’s pelvic floor health and rehabilitation.

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Brooke, DPT’s Pelvic floor specialist, treats musculoskeletal and neuromuscular dysfunction associated with a wide range of conditions.

Call TODAY to schedule an evaluation with Brooke! Fort Washington 215-619-4545 Blue Bell 267-419-8160 Not sure if you're a candidate? Give either office a ring today and set up a time to chat with Brooke over the phone. In less than 10 minutes, Brooke can let you know whether you'd be an excellent candidate for her services. She is amazing and has been getting raving reviews from all of her fans!

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