Nestor PT: How Posture Affects Back and Neck Pain

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If you suffer fromback or neck pain, poor posture could be to blame. Poor posture can be a serious danger to your health. If you have poor posture, your bones are not properly aligned, which increases strain on your muscles, joints and ligaments. (continued inside) INSIDE: How Poor Posture Contributes To Back Pain Exercise Essentials Patient Success Spotlight

6Benefits ToGoodPosture!

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