MORE ENERGY NATURALLY! The Powerhouse of the Cell
Some examples of environmental stress on your body are immune system problems, anxiety, mood swings, harmful germs, brain fog, and chronic fatigue. Stress breaks down your cells, which causes aging, sickness, and disease. Inside each cell is a specialized structure called mitochondria . These energy producing “engines” make the energy you need to live. Like any engine, they need “fuel” to burn. The foods you eat are turned into sugar, known as glucose, that fuels the mitochondria. If you follow the standard American diet, your body becomes overloaded with too much sugar. The cellular waste from this form of glucose combustion is toxic and inflammatory. This is the cause of Type 2 diabetes, heart disease, obesity, and other health issues. Clean, high-octane fuel from adaptogens instead of sugar supercharges your mitochondria, so when you press the gas pedal in life, you get the horsepower you need. My family and I have been testing BOOSTme for the past year, and overall, we’ve experienced more sustained energy and stamina throughout the day, improved sleep, and better moods. I encourage you to buy a pack on your next visit, and I’ll test you for proper dosage. You can also order online using this link: MyBoostMe.com/DrPaulBraadt.
Over my 38 years in practice, I’ve seen a lot, and very few things surprise me anymore. I’ve also developed more of a hard-sell attitude toward many “sure things” that come my way. However, I’ve found an amazing natural energy-producing product that I want to share with you. It’s called BOOSTme , and it’s an adaptogen. Adaptogens received their name because they are specific types of herbs that help your cells adapt to environments that are putting stress on your body. These herbs were developed by the Russians back in the 1940s. It was also found that people using adaptogens were healthier and could work longer and harder with less fatigue than other groups studied. We all know that modern living can be stressful on your body. But what you might not realize is that the more sustained energy you have, the easier it is to handle the stress.
There are more secret weapons to come in our next newsletter!
SUDOKU
Keto Browned Butter Asparagus With Creamy Eggs
INGREDIENTS
• • • • •
Salt to taste
• • •
5 ounces butter
Cayenne pepper to taste 25 ounces green asparagus
4 eggs
3 ounces Parmesan cheese, grated
1 tablespoon olive oil
•
1/2 cup sour cream
1 1/2 tablespoons lemon juice
DIRECTIONS
1. Melt 2 ounces of the butter over medium heat and add the eggs. Stir until scrambled. Cook through but do not overcook the eggs. 2. Spoon the hot eggs into a blender. Add the Parmesan cheese and sour cream and blend until smooth and creamy. Add salt and cayenne pepper to taste. 3. Roast the asparagus in olive oil over medium heat in a large frying pan. Add salt and cayenne pepper to taste, remove from frying pan, and set aside. 4. Sauté the butter in the frying pan until it is golden brown and has a nutty smell. Remove from heat, let cool, and add the lemon juice. 5. Put the asparagus back into the frying pan and stir together with the butter until it gets hot. 6. Serve with the creamy eggs.
Safe, Effective Healthcare Without Drugs & Surgery
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