« Quiet the mind and the soul will speak »
SPA BROCHURE
Opening Hours
Pool : 6:00am – 8:00pm
Gym : 6:00am – 9:00pm
Spa : 10:00am – 9:00pm
Book and enjoy every moment
Tel +974 4009 9700
Email: spa.alwadihotel@accor.com
Website: alwadihoteldoha.com
ABOUT M|SPA
ATALWADIHOTELDOHA MGALLERY
At M|SPA, we know that wellbeing is a complete experience focused on self-
care. We inspire you to nourish the mind, body, and soul so you can become
the most authentic version of yourself. The heritage of Msheireb inspires; the
"Heart of Doha" and M|SPA treatments combine traditional Arabic oils and
healing therapies with modern techniques. The result is a genuine, luxury
experience of locally inspired aromatic herbs and fragrances in an oasis of
calm and serenity. At M|SPA, we help nourish your soul and empower a
balanced lifestyle by providing you with the best functional areas.
M|SPA PRODUCT PHILOSOPHY
With a luxury living experience for our guests in mind, all beauty product
partners have invested in developing unique rituals that combine efficiency
and personalized approach treatments to create a sense of well-being that
nurtures both mind and body. Each brand selected demands quality and
result-driven treatments, which are personalized to suit the needs of our valued
guests. Environmental sustainability is considered whenever and wherever
possible, reflecting our social responsibility approach.
M|SPA MEMBERSHIPS AND RECREATION
Regular healing therapies enhance your mood, calm your skin, and soothe your body and mind.
Make wellbeing part of your lifestyle with a Spa Membership.
M|SPA has developed a fully integrated membership offer bringing together a combination of spa,
wellness, beauty, and lifestyle. A new lifestyle is just a membership away.
As a valued member, you will enjoy the following benefits:
•
Access to our fitness centre.
•
Use of outdoor swimming pool.
• Special rates on spa treatments and choose from a wide range of exclusive luxury
skincare products.
• Use of our M|SPA steam room, sauna, shower amenities and towels
• Enjoy special rates on personal training, along with complimentary group exercise classes.
Advanced booking is requested.
Alwadi Hotel Doha is conveniently located in Msheireb Downtown Doha with plenty of parking lots
and a wide array of dine-in outlets.
Special Corporate Membership rates are also available.
MFIT fitness centre is open daily from 6:00 AM until 10:00 PM and is located on the third level.
M|SPA WELLNESS FACILITIES
Exercise is a vital component to daily life, especially for travellers on the go, who desire
high quality, well-equipped, advanced fitness facilities. Our dedicated wellness fitness
professionals are available on demand to personalize your sessions and meet your fitness
goals using the latest Technogym equipment.
We are here to support you in every step.
HYDROTHERAPY EXPERIENCES
Steam Room Wellness
Maintained at 42-45ºC, this humid, aromatic heat experience is highly beneficial for those
who suffer from asthma and bronchitis, as it opens up the breathing passages and
alleviates congestion. We recommend that a session last 10-15 minutes and that you keep
your body well hydrated afterwards. Humid heat is especially beneficial before or after a
massage treatment to increase circulation.
Sauna Wellness
Maintained between 80-85ºC, this dry heat soothes and warms the muscles, relieving
tension from your body and minimising joint pain. This is especially beneficial for those who
suffer from illnesses such as arthritis, painful migraines, and headaches, or as a way of
warming the body after an intense workout or treating the common cold. Dry heat is recom-
mended for 10-15 minutes daily and it is important to ensure that your body is kept well
hydrated afterwards.
Sauna and Steam Room
| 30 minutes
QAR50
Sensorial Showers
Have a unique variety of multi temperature; water sequences, combined with soothing
warm and cold jets to relax the body.
M|SPA OFFERS THE FOLLOWING
FACILITIES AND SERVICES:
Wet areas, complete with separate Ladies and Men sauna and steam room
Outdoor swimming pool I Relaxation area I Sensorial showers I Locker area.
M|SPA AUTHENTIC
“BE BOLD BE BEAUTIFUL”
SIGNATURE EXPRESSIONS
Body Treatments
M|SPA Saffron Journey
| 120 minutes
QAR 1500
Back to Life
| 60 minutes
QAR 700
Relax and unwind with our memorable experience, including a saffron footbath followed by
and shoulder area, this rejuvenating back massage with a relaxing
Targeting the back, neck,
luxurious body exfoliation, which aims to increase circulation and promote a healthy immune
essential oil blend alleviates stress and deep muscle tension. Experience this treatment followed with
system. Followed by a Detox Saffron clay wrap and a soothing Arabic Massage oil blend.
a soothing & healing scrub, leaving you relieved and re-energized.
Complete this escape with an Intense Hydrating Facial and hair serum to help rejuvenate your
skin, ending off with a cleansing & refreshing M|SPA Saffron Tea to complete your experience.
Slimming Cocoon
| 75minutes
QAR 1200
Slimming treatment to reduce the appearance of all types of cellulite. Precisely tailored for you, this
treatment starts by an incredible slimming peeling/wrap to smooth the skin improve toxin elimination,
promote lymph flow and ultimately smooth the skins appearance. To enhance the slimming sequence you
ended off with a Purifying and Cleansing Super Detox Health Drink.
Silk Cocoon
| 75minutes
QAR 750
This luxurious and relaxing treatment starts with a body wrap that restores minerals to the body and skin,
leaving skin smooth, supple, and glowing and the mind soothed and refreshed. The whole body is
exfoliated and detoxified with organic scrub and profoundly relaxing essential oils. Your journey will finish
with a soft candle massage.
“HIM & HER” FACIALS
“PREMIUM MASSAGES”
Great facial treatment for all skin types. It is not only highly effective at improving overall skin
Thai Herbal Massage
| 60 minutes / 90 minutes
QAR 700 / 950
health, but also excellent for remedying your skin problems.
and shoulder area, this rejuvenating back massage with a relaxing
Targeting the back, neck,
Champaign Facial
| 90 minutes / 45 minutes
QAR 850 / 550
essential oil blend alleviates stress and deep muscle tension. Experience this treatment followed with
a soothing & healing scrub, leaving you relieved and re-energized.
This powerful yet gentle treatment is suitable for sensitive skins and rosacea. The luxurious
Foaming Enzyme Masque system contains potent yet soothing bioactive, clinical-grade
ingredients, including papaya and pineapple enzymes and glycolic acid that gently but
Orange Massage
| 60 minutes / 90 minutes
QAR 700 / 950
effectively exfoliate and deep-cleanse the pores to help the skin look brighter. Tighter, and
The use of orange massage is primarily in the healing properties of essential oil, which falls on your skin
less congested.
directly from the fruit during the procedure. It is used in many cosmetic products to improve skin
conditions. It effectively fights rashes and scars. In addition, heat reduces joint pain and gives a burst of
Fire and Ice
| 90 minutes / 45 minutes
QAR 750 / 450
energy.
To restore moisture, brighten, refresh and calm the skin.
Bamboo Massage
| 60 minutes / 90 minutes
QAR 700 / 950
Known as Red Carpet/Hollywood Facial, the Fire and Ice is a famous facial intensive
treatment, clinically formulated with the purest pharmaceutical grade ingredient and is
The plant bamboo has been used in therapeutic methods for hundreds of years in South-East Asian
designed to rapidly and safely resurface the skin, reduce the fine lines, and address a
countries. The people there believe that it symbolizes life and prosperity. Bamboo massage has many
complex issues problems skin and encourage cellular renewal. A must-do treatment for an
benefits, including stimulation of blood circulation, better sleep patterns, and a smoother respiratory
ideal skin before a special occasion.
system. This particular type of massage helps to calm and soothe the racing mind.
Mother & Daughter
| 60 minutes / 90 minutes
QAR 900 / 1200
With Mother With Mother and Daughter Pamper Day, you can celebrate that special bond with a
wonderfully relaxing experience amid the most luxurious surroundings. This superb package is as life-
enriching as it is decadent.
“SIMPLY THE BEST”
Body Massage
Enjoy a moment of tranquility and allow your therapist to assist you in choosing from our therapeutic
massage techniques.
Travelers Ease Massage
| 90 minutes
QAR 850
Your journey begins with an oriental spice Foot ritual easing tired aching feet, followed by an ultimate
back, head, hand & foot massage with oriental spice massage oil. This combination assists with easing
tight muscles, improving mobility, and harmonizing the mind, for a restful sleep.
Mindfulness Stone Therapy
| 60 minutes / 90 minutes
QAR 700 / 950
Heat from smooth Asian stones gently placed on pressure point areas of your body provides intense
relaxation by releasing your tensions with combination of Swedish massage techniques together with a
therapeutic, luxurious Arabic blended massage oil.
Soul revival Massage
| 60 minutes
QAR 600
Massage moment in time to remember, your choice of expertly blended sense of Calm, Purity, or
Happiness aromatherapy body oils. These specifically blended ancient essential oils enlighten your
Mind, Body & Spirit. Massage techniques are used to help relax the mind and body.
Sense of Balance Massage
| 60 minutes / 90 minutes
QAR 650 / 900
Deep massage instantly soothe sore, inflamed muscles with our comforting mix of oils of your choice.
Deeply rich and warming, glide onto the skin to alleviate tension in the muscles and restore
equilibrium.
Mama - To – Be
| 60 minutes
QAR 650
A healthy way to lower anxiety, decrease leg & back pain, improve sleep, reduce stress and minimize
swelling. Specific massage for you with our soothing and nourishing pregnancy oil blend. Your
treatment is adapted for each step of your precious journey.
Foot Ease Massage
| 60 minutes
QAR 600
Go beyond the ordinary foot rub, to the core of your well-being. Foot ritual incorporating different types
of oils ,foot soak & scrub followed by precision pressure point foot & leg massage with smooth heated
stones and uplifting massage oil.
Hawaiian Lomé Lomé
| 60 minutes / 90 minutes
QAR 700 / 950
It's a magnificent full body and face massage inspired by the Hawaiian shamanic tradition – amassage
from the islands, lulled by the swell of an endless ocean and alive like boiling lava escaping from
volcanoes. It relaxes and invigorates, purifies and nourishes – a ritual of renewal.
Candle Massage
| 60 minutes / 90 minutes
QAR 700 / 950
Candle Massage is hugely relaxing and will awake all your senses. Relax and calm your mind in a
warm environment softly lit by the flame of the candles. The soothing aroma of the candles will take
you on a journey of senses.
“HIS & HER”
Couples massage experience: A selection of treatments to suit your needs of the day. If you want
to impress that certain someone, we can assist.
Perfect Pair
| 60 minutes
QAR 1200
Let the pressure of everyday life melt away as you both enjoy an aromatherapy body massage
with our specialized couples massage oil blend to deeply relax the mind and body, enticing
the senses and loosen aching muscles in our luxurious comfy couple’s suite.
Special Packages
Girl’s DayOut
| 4 hours / 5 pax
QAR 7000
Enjoy your day with us and benefit from the below
• Five 60 minutes massage for you and your friends • Free usage of pool, steam room & sauna • Selection of canapés and sweets • Balloons/ decoration for celebrations • Mocktails or signature drinks
Girl’s DayOut
| 5 hours / 5 pax
QAR 8500
• Five 90 minutes facial treatments for you and your friends • Free usage of pool, steam room & sauna • Selection of canapés and sweets • Balloons/ decoration for celebrations • Mocktails or signature drinks
Additional Time
To upgrade any of our present treatments with additional time, the below mini treatments will
suit your needs, ensuring complete relaxation and rejuvenation.
Choose from a variety of 30 minute mini treatments including:
Head and Scalp Massage
| 30 minutes
QAR300
Foot Massage
| 30 minutes
QAR350
Hand Massage
| 30 minutes
QAR300
Body Wrap
| 30 minutes
QAR350
Body Scrubs
| 30 minutes
QAR350
Backand ShouldersMassage
| 30 minutes
QAR350
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