Golden Glow Wellness Shot
HEALTHY AGEING starts with everyday choices, and good food is a simple place to begin. This collection features easy, nourishing recipes made with ingredients such as turmeric, oats, chia seeds, Brazil nuts, protein and fresh produce to help support vitality, balance and wellbeing. Enjoy simple meals, snacks and drinks designed to help you feel well, naturally.
SERVINGS: 1 SMALL SHOT PREP TIME: 5 MINUTES
Ingredients • ½ tsp Organic Road Turmeric Powder • Juice of ½ lemon or orange • 1 small piece fresh ginger, grated • Pinch of black pepper • 30–50 mL water or coconut water • ¼ tsp Organic Road Maple Syrup, optional. Directions Shake or stir everything together and drink as a morning wellness shot. Optional protein version For a more filling morning option, blend the above with: • ½ banana • ½ scoop Natural Road Whey Protein Isolate powder • ½ cup milk or almond milk • Ice. This turns it from a shot into a Golden Protein Smoothie!
SUPPORT HEALTHY AGEING ... feel well!
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