UPCOMING GOLF PERFORMANCE WORKSHOP: MARCH 14 6—7 P.M.
PRESENTED BY CHRISTOPHER TAMBALAS, DPT
Join Chris and the North County Water and Sports Therapy Team for this interactive workshop. The event is FREE, but space is LIMITED! Don’t miss out! Call 858-675-1133 to register and provide the code: BETTERGOLF for a free gift at the event.
Christopher has been active in sports and recreational activities throughout his life. His competitive spirit is what drives him to always strive for the best in himself, in his patients, and in his golf game. He realizes that excellence in sport performance is based on consistently making small changes one day at a time. Building on research-based evidence from reputable industry experts, Chris utilizes a variety of treatment approaches with his golf clients. For the modern golf swing, there are common movement problems and physical imbalances involving the upper back, shoulders, lower back, hips, and legs that can affect your golf swing in different ways. Christopher first identifies these impairments utilizing a functional movement screen to identify weaknesses and faults. He then helps prioritize and understand these faults in order of importance based on the athlete’s goals (decreasing pain, injury prevention, increasing distance, improving power, etc.). Based on this information, he then helps his clients address their movement imbalances. He uses a combination of manual therapy, movement re-education, and core stability and strength training to restore the body’s normal functional movement pattern during a golf swing.
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