Patient Success Spotlight
Healthy Recipe
Honey Garlic Shrimp
INGREDIENTS • 1/3 cup honey • 1/4 cup soy sauce (reduced sodium) • 1 Tablespoon minced garlic • 1 lb medium uncooked shrimp, peeled & deveined • 2 teaspoons olive oil
“In the 6 months since my surgery, I’ve returned to almost full activity.” “When I tore my ACL earlier this year, I immediately called Laura and the team at Atlas. They had helped me with hip pain previously and I knew their attention to detail, passion for their craft and concern with making their patients better than before would give great results for my knee. In the 6 months since my surgery, I’ve returned to almost full activity. I owe my progression to the hard work of Laura, Bekah and the whole Atlas team. I look forward to taking the lacrosse field in the spring with a healthy, functional knee and I couldn’t have done it without Atlas!” - Laura T.
1. Whisk the honey, soy sauce, and garlic together in a medium bowl. 2. Place shrimp in a large zipped-top bag or Tupperware. Pour 1/2 of the marinade mixture on top, give it all a shake or stir, then allow shrimp to marinate in the refrigerator for 15 minutes, or up to 8-12 hours. Cover and refrigerate the rest of the marinade for step 3. (Time-saving tip: while the shrimp is marinating, steam broccoli and microwave some quick brown rice). 3. Heat olive oil in a skillet over medium-high heat. Place shrimp in the skillet. Discard used marinade. Cook shrimp on one side until pink— about 45 seconds—then flip shrimp over. Pour in remaining marinade and cook it all until shrimp is cooked through, about 1 minute more. 4. Serve!
Fun & Games
Nam
Complete the crossword below
ACROSS 3. Sydney’s ________________ just tied the knot. 4. Mallory played _________________________ in high school. 6. Dr. Sam had to buy Jo ______________________________ for winning fantasy football. OWN 1. Dr. sam is hosting his next shoulder pain workshop on December ______________________. 2. Dr. Laura and Dr. Bekah caught up with Jake at the career fair at University of ______________________. 5. TJ traveled to ___________________, CO for a PT clinic seminar. 7. The proper spelling of this misspelled word located somewhere in this newsletter.
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The first 3 people to call Sydney or Mallory at the front desk with the misspelled word, get a FREE $10 gift card to someplace fun! Hurry, read, and call 410.762.2124!
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Across 3. Sydney's _____________________ just tied the knot. 4. Mallory played ___________________ in high school. 6. Dr. Sam had to buy Jo ____________ for winning fantasy football.
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1. Dr. Sam is hosting his next sh on December_____________. 2. Dr. Laura and Dr. Bekah caug career fair at University of _____ 5. TJ traveled to ____________
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