“The team at the Auburn location is awesome. They’re fun, friendly and skillfully work on me with care. I love the whole team and wouldn’t trade them for anything.” D.M. Patient Review
26837 Maple Valley-Black Diamond Road SE,Suite 200 Maple Valley,Washington 98038 Supported Bridge Lie on your back with knees bent and feet hip distance apart. Place your feet close enough so they can be touched by the finger tips. Inhale and lift the hips, place a block under the sacrum. Keep the chest open. Hold for 30 seconds and repeat 10 times. Core Strength Exercise
Exercisescopyrightof Always consultyourphysical therapistorphysicianbefore startingexercisesyou areunsureofdoing.
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