The Newsletter About Your Health And Caring For Your Body
Jon Herting, PT, DPT, CSCS Physical Therapist
We would like to congratulate our Therapist and Partner in the Garnet Valley Clinic, Jon Herting, PT, DPT, CSCS, on the release of his new book, The Bodyweight Training Encyclopedia. The book can be found on Amazon and offers over 200 pages of bodyweight training exercises and exercise progressions for all levels. It also offers 20+ bodyweight based workouts that the novice or experienced athlete can incorporate immediately for continued fitness gains both inside and outside of the gym. The book was over 10 years in the making and our patients have been thrilled to see the finished project!
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