North County Water & Sports Therapy Center - March 2020

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Monday—Thursday 7 a.m. to 7 p.m. Friday 7 a.m. to 6 p.m. (858) 675-1133 www.waterpt.com

15373 Innovation Dr. #175 San Diego, CA 92128

INSIDE THIS ISSUE

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Make Healthy Choices This National Nutrition Month

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Supporting Your Teen’s Art

Patient Success Story

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Meditation and Pain Relief

Pesto Chicken With Blistered Tomatoes

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San Diego’s Exciting March Events

SPRING INTO THE SEASON WITH THESE EXCITING LOCAL EVENTS

ST. PATRICK’S DAY PARADE & FESTIVAL MARCH 14 Since 1982, this parade and festival has brought the Irish culture to San Diego. The parade is the largest west of the Mississippi and features marching bands, floats, police and fire department units, clowns, horses, military troops, bagpipe players, dancers, roller skaters, and even representatives from Ireland. After the parade, the festival keeps things going with fun music, tasty Irish food, lively dancing, and much more. KIDS’ DAY AT THE FLOWER FIELDS MARCH 22 Beginning in early March, the Carlsbad Flower Fields begin to bloom, showing off a spectacular display of ranunculus. This annual burst of color is a favorite sight for locals, and the flowers are arranged in breathtaking, expert displays. You can view them from the road or enter for a modest fee. On Kids’ Day, there will be a ton of fun family activities offered, so you can make an entire day of the event. Check out their website, TheFlowerFields.com, for more special events during spring.

March is jam-packed with a variety of exciting events throughout San Diego. Here are just a few that you won’t want to miss!

SPRING HOME/GARDEN SHOW MARCH 6–8

Celebrating its 35th year, the Spring Home/Garden Show returns to the Del Mar Fairgrounds for three days of pure excitement over the arrival of spring. Landscapes created exclusively for the show by “garden masters” feature beautifully inspiring home setups, and the exhibition includes hands-on demonstrations, home-improvement products, educational seminars, plant and garden sales, and consultations with top experts. If you’re an avid gardener, this is the place to be during the first weekend of March.

SAN DIEGO UNDY RUNWALK MARCH 7

When your slogan is “Hit the streets in your boxers and briefs,” your event is pretty self-explanatory. Sign up for a run (or walk) in the Mission Bay neighborhood and support the Colon Cancer Alliance. Adults and kids alike will find endless entertainment in the costumes and get-ups, or lack thereof, of the runners who participate in this race for a good cause. You’ll even receive your own pair of boxer shorts when you register!

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