Complete PR: Stand Up To Sciatica

Attention Pain Sufferers!

Patient Success Spotlight

I am able to do all the things that I couldn’t without pain!

Do You Know Someone Who Is Suffering From Pain?

“I came to physical therapy because I injured my back at work,fallingdownastaircase. My condition affected my daily life activities because I wasn’t able to work and play football. It was a moment where I thought football was over for me due to the pain I was having, and the seriousness of my injury. It was difficult for me to sit, drive, and sometimes walk. I came to Complete Physical Rehabilitation and now I am able to do all the things that I couldn’t, without pain. My

• Decrease their pain • Increase their strength • Increase their activity level We can help:

• Increase their flexibility • Improve their health • Get back to living

Share This Coupon With A Friend Or Family Member FREE PAIN RELIEF SCREENING CARE TO SHARE

daily life is 100% better than it was during the injury. They really helped me out. Dr. Asha and the staff are awesome and they answered every question I had. I appreciate everything and I want to say thank you so much!” - Jaimele W.

ELIZABETH (908) 527-6001

JERSEY CITY (201) 433-6001

Take Care of Your Aches and Pains Before It’s Too Late.

SINGLE KNEE TO CHEST Lie on your back and bring one knee to your chest, keeping the other foot flat on the floor. Keep your lower back pressed to the floor. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times with each leg. Strengthens Lower Back Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

Now Accepting Toy Donations We’ll be accepting toy donations for the Toys for Tots program in both the Elizabeth & Jersey City clinics. All donations will be dropped off at the local fire station, 491 Washington Ave, Kenilworth, NJ 07033, which handles drop-offs for the program every year.

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