Discover The 5 Dangers Of Bad Posture

Health

& Fitness The Newsletter About Your Health And Caring For Your Body

February 2017

5 Dangers Of Bad Posture Discover The When was the last time you looked in the mirror or saw a photo of your posture? If you suffer from frequent aches and pains, your posture may be to blame. In today’s society, we spend an increasing amount of time sitting looking at the TV, computer screen, and looking down at our phones. If you fit into this category, then changes in your posture can have numerous negative effects on your body. “ Posture requires the interaction between bones, muscles, connective tissue, joints and neurons. In addition to contributing to overall wellness, posture is a form of communication that reveals a person’s degree of confidence and self-esteem. Poor posture is a contributing factor to many symptoms and diseases.”

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