Excel PT: Graston Technique

“I have been suffering from upper back pain and pain in my left foot and ankle for several years. I was not able to put a lot of pressure on my left foot; it was hard to walk and go up and down the stairs. Regarding my upper back, shoulders and neck, I was in constant pain. I was not able to stretch my arm completely above my head, it was hard to even blow dry my hair. After starting physical therapy with Jean Scott, PT, DPT, my life completely changed. I could see that I started correcting my posture, the way I sleep, even the kind of shoes I wore. Jean performed a technique called Graston; I strongly believe that this was the key to my recovery. Jean also gave me exercises to do at home and I did them consistently. Thanks to her, I am completely pain-free and able to move again. I am so grateful for all the help she has given me. It is a great sensation to feel you are pain-free!! Thank You!” - D.A. (Levittown Clinic Patient) Patient Success Spotlight “It is a great sensation to feel you are pain-free!! Thank You!”

Specialties Offered

• Balance & Vestibular Rehab • Concussion Rehab Program • Functional Movement Screens (FMS) • LSVT Big Therapy

• Manual Therapy – ART & Graston Techniques • McKenzie Method • Pelvic Health • Pre- & Post-Surgical Rehab • TMD (Temperalmandibular Dysfunction)

Common Conditions We Treat

Dizziness & Concussions

Neck Pain

Shoulder Pain

Back Pain

Elbow & Arm Pain Hand & Wrist Pain

Hip Pain

Knee Pain/ Arthritis

Don’t delay, contact us to get back to the activities you enjoy, pain-free!

You will use two fingertips to firmly press against the central area of the scar. Do not use any lubricants for this exercise. Gently push the skin in a circle WITHOUT SLIDING the skin. Hold for 2-3 seconds, then return to start. Repeat this gentle pushing of the skin up and down, and then left to right. Attempt to move the scar in all four directions. If the scar is wider than your fingertips, repeat along every point of the scar. SCAR FRICTION MASSAGE EXERCISE OF THE MONTH

COMPLIMENTARY ASSESSMENT

35 CONVENIENT LOCATIONS CALL TO SCHEDULE TODAY!

Your complimentary pain assessment may be conducted via telephone or TeleHealth

Call to schedule. Expires 3-31-21

CALL YOUR THERAPIST IF YOU ARE EXPERIENCING ANY PAIN!

excelphysicaltherapy.com

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