PATIENT SUCCESS SPOTLIGHTS
“No more tears!” “I came to Avenues Physical Therapy after shoulder surgery. My first visit was rough, tears and all. Linda assured me it would get better, she was right! Linda worked withme to increase my range of motion and strength through exercise and stretching with helped decrease my pain. She listened to me and helped me to reach my goals. I am able to do all of my daily activities as well as hobbies I was missing out on. I had my first experience with massage therapy with Donna. She does an incredible job and the massage combined with physical therapy was extremely helpful. Teresa and Kayleigh were so helpful with insurance claims and scheduling appointments. They were always friendly and welcoming. I would highly recommend Avenues Physical Therapy to anyone in need of physical therapy. The entire staff is very good at what they do.” — Kris Zgaynor
“In October 2018, I fractured my left knee cap and for the next 8 weeks, my knee was immobilized and I lost strength in the leg. As soon as the braces were no longer needed I started physical therapy with Kelsey Kean and Linda Froelicher. With their help and with their guidance I was able to build up my leg muscles, walk up and down steps again, and generally get back to normal. The therapists and staff at Avenues Physical Therapy are professional, friendly and knowledgeable. The facility is comfortable and well equipped. If I ever need physical therapy again, I know exactly where to go.” —Agneta Breslin “With their help and with their guidance I was able to...get back to normal.”
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NO REFERRAL? NO PROBLEM!
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3 Did you know we can see you for PT with or without a doctor or other healthcare provider’s referral? One of our physical therapists will evaluate you, and customize a treatment plan to reduce your pain and get you moving better. Refer yourself or someone you care about!
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Kelsey hiking the Mo Rocka trail in Curt Gowdy State Park.
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Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between. Some benefits of hiking include:
• A reduced risk for heart disease • Lower blood pressure • Lower body fat
• Improved bone density • Enhanced relationships with friends and family
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5 Improve your health naturally 9
Some of our local hiking trails are: Lion’s Park Loop (easy — 1.3 miles), Curt Gowdy state park: Crow Creek, Mo Rocka and Foxtrail Loop (moderate — 3.8 miles), and Cliff Hanger, Canyons, and Crystal Ridge Trails Loop (moderate — 6.9 miles). Dogs are welcome on all three trails, but must be kept on a leash.
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n° 416609 - Level Expert
7 5 3 3 9 Kelsey Kean, PT, MPT Jeremy Heien, PTA Maddie Ridler PT, DPT – New staff!
Linda Froelicher, PT, MSPT Donna Channel, Massage Therapist
www.avenuesphysicaltherapy.com
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