Innovative PT: A Stronger Core Means a Healthier You

Exercises To Help With Pain: Try these simple exercises to help your back... Share this with a friend or family member to help keep them healthy too!

PELVIC TILT While lying on your back, use your stomach muscles to press your back into the floor.

BRACE - BILATERAL BENT LEG LIFT While lying on your back with your knees bent, raise up both feet. Use your stomach muscles to keep your spine from moving.

Helps Low Back Pain

Helps Low Back Pain



Innovative PT Coupons FREE CONSULTATION At Innovative Physical Therapy Solutions, we take advantage of your body’s ability to heal, move, and do all the things you need to. Like getting you back to work and getting you back to the pain-free life you once lived. Call today and mention this coupon, or bring it in to recieve a FREE 15 minute consult .

(315) 786-0655 CALL TO SCHEDULE TODAY!

316 Sherman St. Watertown, NY 13601

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Practice News

INNOVATIVE PT is a TEACHING FACILITY! Brittany Drake, PTA successfully completes APTA Clinical Instructor Credentialing Program (CCIP) offered in Canton, NY April 2018. Coordinated by the clinical directors of SUNY Canton PTA & Clarkson UniversityPTprograms, thiscourse isuseful forplanning for thestudentexperience, facilitatingstudent learning through questioning & effective feedback, evaluating student performance, & managing students with exceptional situations. Utilizing the skills & information she gained, to provide students with the highest quality of clinical education, Brittany steps into her role as clinical instructor with an Onondaga Community College (OCC) PTA Student later this year! We offer clinical affiliation experiences with the following PTPrograms: Clarkson University, Daemen College, Nazareth College, SUNY Upstate, University at Buffalo, & Utica College; PTA Programs: Herkimer Community College, Onondaga Community College, & SUNY Canton.

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