Richmond: Is Back Pain Slowing Things Down?

Patient Success Spotlight

DISCOVER HOW TO LIVE PAIN FREE

At Richmond PhysicalTherapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to go to Richmond Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program

The only one to get me back to normal! “Madhurani Mahajan is a miracle worker. I had a herniated disc in my neck that was terribly painful. It made my whole right side (arm and back) ache. I started to get some pins and needles in my right hand. I saw several doctors and therapists to no avail. Madhu was the only one to get me back to normal after a number of sessions of heat ,tens, exercises and excellent massage therapy my neck pain subsided. I have recommended her to other people I know and they too have had great success. I strongly recommend her to anyone interested in a great Physical Therapist.”

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

Strengthens Core

www.simpleset.net

SUPPORTED BRIDGE Lie on your back with knees bent and feet hip distance apart. Place your feet close enough so they can be touched by your finger tips. Inhale and lift the hips, place a block under the sacrum. Keep the chest open. Hold for 30 seconds and repeat 10 times.

FREE 15 MINUTE CONSULTATION CALL TO SCHEDULE TODAY!

646-820-5669

Limited to the first 25 callers. Expires 02-28-19

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