Getting To The Core Of Back & Neck Pain

Health & Wellness Tips Healthy Snack When You’re On The Go

EASY PINWHEEL SANDWICHES

9 INGREDIENTS • 5 10″ flour tortillas • 8 ounces of cream cheese • 4 Tablespoons of chopped green onions • 2 cloves of garlic, finely minced • 1 Tablespoon of fresh parsley, chopped • Pinch of Sea salt, to taste

• 10 slices of deli ham • 10 slices of deli turkey • Lettuce

INSTRUCTIONS For Cream Cheese Spread:

Cut the cream cheese into cubes and put it into a bowl. Add the green onions, minced garlic, parsley and sea salt. Blend for about 3 minutes, or until entire mixture is combined and blended. Spoon mixture into a sealed container and refrigerate for an hour. It will keep in the refrigerator for up to 2 weeks in a tightly sealed container. When ready to serve: Lay flour tortillas on a flat surface. Spread the cream cheese mixture across the entire flour tortilla. Layer the deli meats on top of each other completely covering the flour tortilla. Layer the lettuce on top – use enough lettuce to completely cover the deli meat. Roll up each flour tortilla. Use toothpicks to secure the tortilla. Depending on how thick you want them, will determine how many toothpicks you use. If you are able to slice 10 per tortilla you will wind up with 50 pinwheels at the end. http://crazedmom.com/easy-sandwich-pinwheels/

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