HEALTH & WELLNESS The Newsletter About Your Health And Caring For Your Body
Don’t Let Pain Postpone Your Adventures!” EFFECTIVE HIP & KNEE PAIN RELIEF Put the Spring Back in Your Step Do you find it harder to walk, run or exercise? Is hip, knee or leg pain keeping you from being active? If so, understanding how your body walks and moves can be the key to putting the spring back in your step. Think of your body as a big spring that stores and releases energy with every step. The efficiency of your walk comes from the effectiveness of your flexibility, strength and balance. When any one of these is off, it affects your ability to walk efficiently and takes a lot of energy. This results in strain to different joints and makes muscles work much harder than they need to. This leads to possible pain in the back, hips and knees. It also causes fatigue after walking, even for a little while. If you are experiencing pain again after therapy, it might be because muscles or joints have tightened or become weak again. The Remedy The simple solution is to put the spring back in your step. This is accomplished by first analyzing how you walk. There are slight changes in the way that you walk and move, that our trained medical experts can pick up on. This analysis tells us just what joints or muscles are stiff, stuck or weak. By pinpointing the exact areas of your body that are not moving as they should, we can make a plan to increase motion, strength and improve coordination.
What’s New... • For the 2nd year in a row, Excellcare PT has again been named as 20 best Physical Therapy clinics in Chicago. This year our company’s ranking is #9 out of 632 PT clinics in Chicago. • We have recently achieved the milestone of 80 5-star online reviews, which include reviews from Google, Facebook, and Excellcare.net. We’d like to extend a huge THANK YOU to all of our patients who trust our services. • Excellcare PT will launch a brand-new website on April 17. It will provide a lot of new services to our patients, such as pay your bill and schedule an appointment, and much more. • We will install a new company logo & sign on the street soon. It will be much easier for our patients to find and locate our clinic. • After introducing Deep Tissue Laser Therapy last December, many of our patients have experienced this revolutionary technology. The feedback is beyond positive. It eases pain fast and efficient without any side effects. In April and May only, we offer 40% off to our patients. Please find a coupon inside. • Sanjoy has a new baby boy! He is now a happy father of a boy and girl. Congratulations!
Sports Medicine Occupational / Hand Therapy Deep Tissue Laser Therapy Acupuncture
Physical Therapy Post-injury Rehabilitation Post-surgical Therapy and Rehab Prevention and Wellness Work-related Injury
Functional Capacity Evaluation (FCE) Manual Physical Therapy Vestibular – Balance Therapy and Rehab Massage Motor Vehicle Injury Rehab
Thank You for Being Our Patient, Looking Forward to Serving You Again!
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