Small Group Training Ashley Tuisku
SMALL GROUP TRAINING
Grab some friends and join Ashley for this small group class. Use a variety of equipment both on the fitness floor and in the classroom! Ages: 18 & up Class Date Day Time CR NR 476162.01 Sep 14-Sep 28 M 10-10:55 am $42 $52 476162.02 Oct 5-Oct 26 M 10-10:55 am $56 $66 476162.03 Nov 2-Nov 16 M 10-10:55 am $42 $52 476162.04 Nov 30-Dec 14 M 10-10:55 am $42 $52 Location: DCRC, Classroom C
Senior Circuit Training Hunter Akers
Finally, a small group fitness class just for active older adults! Participate in a weekly session with a small group and a fitness instructor, focusing on exercises tailored for individuals aged 55 and older. Strength building, cardio, balance and flexibility are emphasized.
Small Group Training Ann Young
This small group training class is for those who want to mix it up! Cardio training along with strength and abdominal work are incorporated. Get ready for summer with this fun and challenging small group workout.
Ages: 55 & up Class
Date
Day Time
CR
NR
476105.01 Sep 9-Sep 30 W
10-10:55 am $56 10-10:55 am $56 10-10:55 am $42 10-10:55 am $42
$66 $66 $52 $52 $66 $66 $52 $52 $52 $80 $52 $52
476105.02 Oct 7-Oct 28
W
476105.03 Nov 4-Nov 18 W 476105.04 Dec 2-Dec 16 W 476105.05 Sep 9-Sep 30 W
11-11:55 am 11-11:55 am 11-11:55 am 11-11:55 am 9-9:55 am 9-9:55 am 9-9:55 am 9-9:55 am
$56 $56 $42 $42 $42 $70 $42 $42
476105.06 Oct 7-Oct 28
W
476105.07 Nov 4-Nov 18 W 476105.08 Dec 2-Dec 16 W 476105.09 Sep 11-Sep 25 F
Ages: 18 & up Class
476105.10 Oct 2-Oct 30
F
476105.11 Nov 6-Nov 20 F 476105.12 Dec 4-Dec 18 F Location: DCRC, Classroom C
Date
Day Time
CR
NR
476163.01 Sep 14-Sep 28 M 476163.02 Oct 5-Oct 26 M 476163.03 Nov 2-Nov 16 M 476163.04 Nov 30-Dec 14 M 476163.05 Sep 9-Sep 30 W
5:30-6:25 pm $42 5:30-6:25 pm $56 5:30-6:25 pm $42 5:30-6:25 pm $42 5:30-6:25 pm $56 5:30-6:25 pm $56 5:30-6:25 pm $42 5:30-6:25 pm $42
$52 $66 $52 $52 $66 $66 $52 $52
Small Group Training Hunter Akers
476163.06 Oct 7-Oct 28
W
476163.07 Nov 4-Nov 18 W 476163.08 Dec 2-Dec 16 W Location: DCRC, Classroom C
Grab some friends and join Hunter for this small group class. Use a variety of equipment both on the fitness floor and in the classroom! Ages: 18 & up Class Date Day Time CR NR 476167.01 Sep 11-Oct 2 F 10-10:55 am $56 $66 476167.02 Oct 9-Oct 30 F 10-10:55 am $56 $66 476167.03 Nov 6-Nov 20 F 10-10:55 am $42 $52 476167.04 Dec 4-Dec 18 F 10-10:55 am $42 $52 476167.05 Sep 16-Oct 2 W & F 7-7:55 am $84 $94 476167.06 Oct 7-Oct 30 W & F 7-7:55 am $112 $122 476167.07 Nov 4-Nov 20 W & F 7-7:55 am $84 $94 476167.08 Dec 2-Dec 18 W & F 7-7:55 am $84 $94 Location: DCRC, Fitness Floor
Cancellation/Refund Policies For complete information, refer to page 86.
Looking for Something Else? Browse the remaining sections of the brochure for additional programs and activities. Adult Sports Leagues . . . . . . . . . . . . . . . ............... 54 Water Fitness . . . . . . . . . . . . . . . . . . .................. 76
74
Healthy Fall 2026
Made with FlippingBook - Online catalogs