DOES ARTHRITIS PAIN GRIND YOU DOWN? Millions of Americans suffer through arthritis pain every day, taking Ibuprofen and stronger medications to numb the pain and address the ongoing inflammation. The definition of arthritis is joint inflammation, however the term has acquired a wider meaning. Arthritis is now used as a generic term for osteoarthritis and other conditions that affect joints. The pattern, severity and location of arthritis symptoms can vary depending on the specific form of the disease.
Typically, arthritic conditions are charcterized by pain and stiffness in and around one or more joints.The symptoms can develop gradually or suddenly. Certain rheumatic conditions can also involve the immune system and various internal organs of the body. Physical therapy is an important part of the ongoing treatment for arthritis. Physical therapy strengthens, stretches and stabilizes muscles surrounding affected joints providing needed support. Relieving Joint Pain Exercising is important to help reduce joint pain and stiffness. Light to moderate-intensity physical activity can actually prevent a decline in function, even restoring health. However, some people with arthritis may be reluctant to exercise because of joint pain after activity. You can take various steps to relieve pain, such as heat and cold therapy, or pain relievers, making it easier for you to exercise and stay active. In addition to physical therapy, choose non–impact exercises such as bicycling, swimming or water exercise. Furthermore, research shows that even modest
Workou HALF t Time!
weight loss combined with exercise is more effective in decreasing pain and restoring function than either weight loss or exercise alone. If you are suffering with arthritis pain, call us today and discover how we can relieve your pain, returning you to a more active, pain-free lifestyle! UNDERWATER TREADMILL SYST HYDROTHERAPY & FITNESS
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Turn a one hour workout into 20 minutes, with better results and less strain on joints and muscles. COMING SOON: UNDERWATER TREADMILL SYSTEM
• Adjustable treadmill speeds allow for more rigorous workouts • Larger tank and doorway makes it ideal for athletes and bariatric patients • Provides resistance throughout the range of motion with 360° of resistance for all movements, providing a closed chain, hydrokinetic exercise
TREATMENT BENEFITS: • Higher outcomes with workouts in half the time as land based workouts • Effective exercise for fitness, training and conditioning •Adjustablewaterdepths forcontrolledweight- bearing exercises with less impact and stress on joints
Hudson Aquatic Systems developed AquaFit and AquaFit Plus for multiple industries and home use. The exercise chamber gives additional privacy, and the larger track and adjustable touchscreen allow for customizable fitness needs.The AquaFit and AquaFit Plus are exceptional tools that utilize the benefits of exercising in water offering lower impact with higher outcomes in half the time of land based workouts.
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