JohnstonPT: Effective Hip & Knee Pain Relief

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The benefits of exercise are certainly mounting up every day. Knowing what is the best exercise for you sometimes can be confusing and change depending on what your specific goals are. We have implemented a personal training program. We offer a unique, private, judgement-free setting where we get to know you and how you move, so you can safely and effectively work toward improving your health and wellness. Jon Alexander will lead the program. A number of our therapists have taken advantage of Jon’s fitness coaching and training skills over the past several years. We now have the opportunity to share some of his expertise. Jon, along with Sharice Lindeland, who work closely with all the therapists, will be our two primary trainers. This benefits you as we can communicate about any complicating health or injury factors that may limit your confidence with return to more regular or more intense exercise. Wondering if this is for you? Reach out to our Johnston office at (515) 270-0303 and schedule a free consultation. You can meet with one of our trainers, get more details on what we offer, ask questions, and discuss how we could work together to achieve your personal goals. We are here in more ways than ever to improve your health in 2020!

CALL OUR OFFICE AND SCHEDULE A FREE CONSULTATION!

5627 NW 86th Suite 200 Johnston, IA 50131 P: 515-270-0303

www.johnstonpt.com

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