SoCal Aquatic & PT: How Posture Affects Back & Neck Pain

Patient Success Spotlight

#ChoosePT

Reasons to Alternative to surgery: Physical therapy has been found to be as effective as surgery for conditions including meniscal tears and knee osteoarthritis, and rotator cuff tears. Individualized treatment: Physical therapist treatment plans are tailored to each person’s needs and goals, taking preexisting conditions into account. Identification of potential risks: Physical therapists can identify additional health issues, beyond what the patient initially reports, thereby improving a person’s overall health and quality of life. In response, the Centers for Disease Control and Prevention (CDC) released guidelines in March 2016 urging prescribers to reduce the use of opioids in favor of safer alternatives in the treatment of chronic pain. Physical therapy is one of the recommended nonopioid alternatives. Physical therapists treat pain through movement, helping patients improve strength, flexibility, and range of motion. Physical therapists also can educate their patients about pain, which has been known to improve outcomes. Physical Therapy: A Safe Alternative To Opiods The increased use of opioids for pain management in America has created a national health crisis. Opioid prescription rates have quadrupled since 1999, leading to similar increases in prescription opioid deaths and heroin deaths.

“I have a rare genetic condition that required physical therapy throughout my whole body. I went through 3 different Physical Therapist’s before finding Julie at Southern California Aquatic and Physical Therapy. It took months of hard work (and is still ongoing), but it has been so worth it. I can do so much more than I could a year ago and my pain isn’t defining my life anymore. I don’t know where I would be had I not found Julie.” – Carissa K. I don’t know where I would be had I not found Julie.

For More Information, Please Visit: www.moveforwardpt.com/choose- physical-therapy-over-opioids-for-pain-management-choosept

Aquatic Therapy

When it comes to Aquatic Therapy, Southern California Aquatic and PhysicalTherapy is proud to take our rewarding methods of therapy into the water. We provide our patients with the best in aquatic therapy. The buoyancy, support and accommodating resistance of water enhance exercise and create a safe environment for progressive rehabilitation. The temperature of the water prompts muscle relaxation, facilitates stretching and generally reduces the sensation of pain. Some of the benefits include: • Improve Strength and Endurance

• Increase Range of Motion • Normalize Muscle Tone • Improve Balance and Coordination • Protect Joints During Exercise • Improve Circulation • Decrease Swelling • Reduce Stress • Moderate Body Temperature

Southern California Aquatic and Physical Therapy’s aquatic program helps you recover faster. Our therapists are trained and certified in special advanced techniques. A customized aquatic therapy treatment program can allow injured patients to exercise with a greater range of motion without hurting joints or re-injuring themselves. The workout gets the blood moving faster through the injured area, so healing is faster. The water pressure also helps keep down swelling.

www.socalaquatictherapy.com

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