FyzicalElPaso: How Hips Can Cause Back Pain

Patient Success Spotlight

DISCOVER HOW TO LIVE PAIN FREE

At Fyzical Therapy & Balance Centers, you will receive hands-on therapy treatments by our friendly, caring, health experts during focused and individualized sessions. It’s time to go to Fyzical Therapy & Balance Centers if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program

“My back is great!” “Before, my back would hurt when I would lay down to sleep or even help lift heavy objects. But through the course of several weeks, the great team here has done a good job. The exercises have put me to where I am now and my back is great. I’m getting good sleep! Thanks to Fyzical Therapy’s team and all staff.” - Marshall M.

Relieve Hip Pain In Minutes Try this movement if you are experiencing hip pain.

HIP FLEXION AROM - BENT KNEE Strengthen your hip by first standing with good posture. Lift one leg up. Hold for 30 seconds. Return to the start posi- tion with control. Alternate legs. Strengthens Hips www.simpleset.net

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