AdvancedRehab: Get To The CORE Of Back & Neck Pain

FREE WORKSHOP JUNE 19TH & JULY 9TH• 6:00PM ATTENTION BACK PAIN SUFFERERS!

ATTENTION Pain Sufferers Get Easy Relief For Your Pain With A Simple Click...

Do you or someone you know have back or neck pain? As a current or past patient, you have access to this valuable information, at your fingertips. Start feeling better today in the privacy of your home. Go to www.arirehab.com and scroll down to the middle of the page for your free download. This is the easiest way to get this information to our patients. Download and sharewith friends and family today!

The Low Back Pain Workshop will be held Wednesday, June 19th at our Santa Claus Clinic and Tuesday, July 9th at our Tell City clinic.

REGISTER BY CALLING:

Tell City: 812-547-7770

Santa Claus: 812-937-4970

TELL CITY 1020 11th Street #C Tell City, IN, 47586

SANTA CLAUS 5 E Christmas Blvd, Suite D Santa Claus, IN, 47579

ADVANCED REHABILITATION, INC. P H Y S I C A L T H E R A P Y

You can find the FREE Back and Neck Pain ebook download on our homepage at: www.arirehab.com

Exercise Essential

Improves Core

www.simpleset.net

DEAD BUG | HEEL TOUCHES Lie on back, hands up, knees up and engage your core. Slowly lower one heel to the ground. Alternate sides. Keep core engaged.

Patient Success Spotlight

“They push you to get better!” “After falling backward and hurting my back, neck, and head, I came to ARI. I couldn’t fold a towel, I was stiff, in so much pain, and very dizzy. Caity and Rebecca did a great job putting me back together. I was able to do light housework after a week. Now after 4 weeks, I can do heavy housework which is wonderful. They push you to get better in a relaxed and friendly atmosphere. Thanks to the whole team.” - L. Weber

If you are not sure about how to do this exercise, please consult with your physical therapist before starting.

www.arirehab.com

www.arirehab.com

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