PerformaX Elite_Your Back Pain Shouldn't Be Ignored

HEALTH & WELLNESS The Newsletter About Your Health and Caring for Your Body

YOUR BACK PAIN SHOULDN’T BE IGNORED INJURIES ARE A REAL PAIN IN THE BACK The back is one of the most vulnerable parts of the body. You rely on it so heavily — whether it is to shoulder your emotional stresses or to physically lift something that you need to carry with you. Your back is constantly at risk. It is at risk when you drive, being one of the body parts likely to take the biggest impact in case of an accident. It is at risk when you are safely at home on your couch or at the office, where you are likely scrunched over and not caring one bit about your posture. It is at risk when you run, when you play sports, and even when you find yourself sick and are coughing so heavily that your back begins to hurt.

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