Patient Success Spotlight
HOW STRONG SHOULDERS RELIEVE HEADACHES
Supportive atmosphere that produces good results! “Always professional and very caring, Trevor and his staff are highly qualified and knowledgeable in their fields. Trevor will go out of his way to help you... he is an excellent listener and offers new and unique techniques. I highly recommend Preferred Physical Therapy to anyone who wants a warm, supportive atmosphere that produces good results and makes you feel very comfortable and welcomed! I always feel hopeful and positive when I leave.” - S.P. (Actual Google Review) CURRENT PATIENTS: DOWNLOAD OUR APP FOR FREE HOME EXERCISES
FREE COMPUTERIZED GAIT SCAN WITH DETAILED REPORT ANALYZING FOOT MECHANICS CALL TO SCHEDULE TODAY! (954) 360-7779 For more details, look on our website at www.pptFL.com 3 Natural Ways to Relieve Headaches Improve your posture. Most headaches are caused by poor mechanics of the neck and upper back joints. Evaluate the way you sit at a desk, at home and how you carry yourself when walking. The simplest way to improve your posture is to pretend you have a string gently pulling you upward from the top of your head. Strengthen your shoulders and upper back. By improving the muscle support of the mid and upper back, your body can cope with normal everyday reaching tasks. This decreases the strain on the neck muscles and allows you to move morenaturally.Atfirst,whenexercisingtheseweakenedareas,yourheadaches may continue to be variable. However, after several weeks of exercising the shoulder and upper back muscles, your headaches will improve. Improveyourflexibility. Theneck ismadeupof14 jointsthatrelyonacomplex series of over 50 muscles to help you move. Muscles and tendons need to be flexible and elastic to help your neck joints move in the proper sequence. Take timeduring theday togentlystretchyourneckside toside, rotatingandmoving up and down. Improving your chest and upper back flexibility, helps to restore normal posture and reduce strain to the neck. After all, you are balancing the weight of a bowling ball on top of your neck. Naturally relieve your headaches, neck, upper back or shoulder pain with physical therapy. Physical therapy is the only medical science that works on these 3 natural ways to restore your body to better posture, flexibility and strength. Call us today to learn more about our special programs that help you live your life headache and pain-free.
• Easy Access to Your Home Exercise Program • Full Exercise Videos with Instructions • Personalized Notes From Your Therapist • You Earn Medals, Awards and Achievements • Health Tips and Strategies Howtoaccessyourexercises... 1. Once your physical therapist creates your account, you will receive an email from admin@ptwired.com. Click on the activation link!
2. Set your password 3. Download the App by scanning the codes below 4. Log in using your email address and password
Use your smartphone camera to scan one of these codes
Limited to the first 25 callers. Expires 02-28-20
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