FoundationTherapy_3 Simple Steps to Beat Aching Shoulders

Staff Spotlight

Exercise Essentials Try this simple exercise to keep you moving.

vertigo conditions and neurological diagnoses. She has been a Certified Clinical Instructor since 2010, and has mentored more than 20 PT/PTA students and many new graduate therapists. Kelli joined Foundation Therapy in January 2019. She felt a strong pull toward FT’s one-on-one treatment approachanddesiretobean impact on the local community. Her values align with the mission and vision statementofproviding individualized care, assisting others to reach their maximumpotential,andencouraging an environment for success. She takes pride in helping her patients return to a pain-free way of life. Kelli enjoys spending time with her family,“footballSaturdays,”watching storms roll in, playing cards, out– shooting her husband at the firing range, kayaking, vacationing in the mountains, and a good West Texas sunset.

Stretches Shoulders

Pectoralis Doorway Stretch

Kelli Smith, Supervising Clinician/ Physical Therapist Kelli grew up in Paradise and graduated from Angelo State with her Master’s in Physical Therapy in 2007.Shespent11years inahospital- based outpatient clinic, advancing fromastaffphysicaltherapisttoClinic Coordinatoroftwosatellitefacilities. Shehasworkedprimarily inoutpatient orthopedics,butalsohasexperience in home health, skilled nursing, and acutecare.Shehaspursuedadditional continuingeducationthroughmultiple manual therapy courses, dry needle training, treatment of vestibular and

Whilestanding inadoorway, place your arms downward on the doorframe and lean inuntilastretch is feltalong the front of your chest and/ or shoulder. Hold for 20 secondsandrepeat4 times.

FT First

Patient Success Spotlight

On a scale of 1 to 10, I give a 10!”

FREE CONSULTATION!

"I couldn’t use my left arm at all. I had surgery and went through the therapy process. Chris and his PT’s were very experienced and thorough throughout the process of recovery. On a scale of 1 to 10, I give a 10 and would refer anyone in need of physical therapy to Foundation Therapy. Thank you again, Chris and Staff." – D. N.

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