Get the SCOOP! “I’ve been going to Beautique for several years now and have always been provided with the best service. The ladies there are knowledgeable and professional. I really enjoy their product lines, too. Thank you, Lupita, for today’s facial. I feel great!” – Julissa J. BI T D s E! 1 DAY ONLY I THURSDAY, JUNE 6 The one and only Dr. Sanchez is turning 68 next month, and you won't want to miss our annual celebration sale with some of our BEST deals! Get on the VIP List to get first access by visiting the website below!
That Good Burn Fitness Equipment You Can Take With You While You Travel Traveling is one of the best ways to stretch your comfort zone and make new memories — if only your fitness routine didn’t have to suffer for it. However, there are ways to feel a good burn no matter where you travel. Pack the following equipment for your next vacation and never miss a workout. Resistance Bands Spend more time by the pool and less time working out on vacation when you double the effect of your squats with these rubber bands. Each band is a stretchable loop you wear around both legs at once, and they’re conveniently compact and lightweight. (Pro tip: Wear your band just above your knees for the most resistance!) You can incorporate your bands into any workout, as the level of resistance you choose with the band will impact the amount of work your muscles do. The best part about this equipment is that it packs a punch for your glutes, and it’s small enough to fit in a purse. Core Sliders Traveling is a great time to have a few extra cheat meals, but you don’t want this indulgence to come at the expense of your core strength. While you’re on vacation, keep your gut strong with core sliders. These thin, round discs are placed under your hands or feet as you pull and push your limbs away from your body in a plank position. They are the perfect tool for when a crunch just isn’t enough or when you’d rather not lay on the hotel floor. Swim Goggles Make your swimming routine more effective and (literally) keep your eye on the prize, with a pair of swim goggles. Most goggles are small, and some even come with their own case. The key is to find a pair that fits your head well. Unlike resistance bands or sliders, which all function the same general way, an ineffective pair of goggles can leave you fidgeting with your gear more than actually working out. Try on a few pairs or read through the reviews before making your selection.
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You can feel the burn on vacation without getting a sunburn. Pack these lightweight tools in your carry-on and jet away on new adventures this summer.
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