Excel PT: Pelvic Floor

Ardmore

215-545-8717 215-712-0300 215-634-9713 610-270-0300 610-651-8282 856-428-4030 484-268-1350 215-639-1600 215-383-0220 267-281-5253 610-558-5866 215-442-9060 215-886-5520 610-363-9060 484-730-8016 717-740-2678 610-832-7510 267-630-5740 610-850-0850 484-297-6491 610-904-8204 610-557-0220 215-676-6760 267-551-3464 484-444-0135 215-867-8753 484-420-7600 610-964-1700 215-629-1270 215-618-9669 610-792-8100 610-933-6232 610-323-4300

Patient Success Spotlight

Art Museum Area - Philadelphia

Bala Cynwyd

Bensalem

Berwyn

Expectant mom Gabi V. was suffering from hip pain, which prevented her from caring for her infant in the way she always dreamed. She came to Excel Physical Therapy - King of Prussia with the goal of healing her prolonged pain. Read her success story here:

Blue Bell

Business District - Philadelphia

Center City Philadelphia

Chalfont

Cherry Hill New Jersey

Emmaus

Exton/Lionville

“I’m not going to lie, when I first came to Excel PT my first time I was several months pregnant, I had very low expectations. I thought my pain was going to be ever-lasting and that I would never get any relief. Everyday tasks were a struggle and I felt such “mom guilt” for not being able to tend to my toddler the way I wanted. But I am so pleased and thrilled with the care I received at Excel PT. I felt like I finally had an advocate in my corner who wanted to see me get better and heal. Jessica Hoerr, PT, DPT, ATC has been nothing but a phenomenal Physical Therapist. She not only significantly reduced both the intensity and frequency of my pain, but she also gave me the skills to be successful at home! I feel like a brand new person and could not be happier with the results. Miss Briley was born January 24th at 3:00am. She was 7 lbs and 4 oz, 21 inches long. I could not have made it through pregnancy without you and I am forever grateful for helping to heal my hip pain! You are amazing!!” - Gabi V. Don’t delay we can help you! Contact us: Downtown Philadelphia & South Jersey, Northeast Philadelphia and Lower Bucks County, Montgomery County, The Main Line, Delaware County, Chester County, Allentown, Lancaster: www.excelphysicaltherapy.com/contact-us Lie on your back with your arms across your chest. Bend your knees up so that your feet are flat. Rotate your hips by slightly lifting your lower back off the surface. Rotate your hips by gently pushing your lower back downward. Repeat 10 times. Pelvic Tilts EXERCISE OF THE MONTH

Glen Mills

Havertown/Drexel Hill

Horsham

Jenkintown

King of Prussia Kennett Square

Lancaster

Lafayette Hill

Levittown

Media

Newtown Square

Northeast Philadelphia Passyunk - Opening Soon!

Phoenixville

Pottstown - Coventry

Royersford

Society Hill - Queen Village

Southampton

Villanova

Washington Square

West Chester

Coupon Corner!

COMPLIMENTARY PAIN ASSESSMENT

WE OFFER 33 CONVENIENT LOCATIONS CALL TO SCHEDULE TODAY!

Your complimentary pain assessment may be conducted via telephone

THIS IS DESIGNED TO HELP STRENGTHEN ABDOMINAL MUSCLES CALL YOUR THERAPIST IF YOU ARE EXPERIENCING ANY PAIN!

Call to schedule. Expires 3-31-20

www.excelphysicaltherapy.com

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