Total Care_A Stronger Core Means a Healthier You

Discover How To Live Pain Free!

Patient Success Spotlight

At Total Care Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring, health experts during focused and individualized sessions. 1. CALL AND TALK TO YOUR THERAPIST 2. DISCOVER WHY YOUR PAIN HAS COME BACK 3. GET YOUR CUSTOM RECOVERY PROGRAM FIND US ON SOCIAL MEDIA

“Tom, I don’t know what to say except thank you. I really can’t believe the results I achieved during the time under your care. As a two time National Champion Body Builder, my being able to train is of the upmost importance to me. Your level of knowledge is only surpassed by your level of caring. Your outstanding treatment after my two surgeries has given me the ability to get back on track and do what I love. Tom, you truly have a gift to make people well, and once again I want to thank you from the bottom of my heart to have had the pleasure to have you care for me.” - Pat “Tom, you truly have a gift to make people well.”

• Cost Effective • Non-invasive • Safe & Natural • State-of-the-art Facility Features of Physical Therapy: DO YOU SUFFER FROM ACHES & PAIN?

Exercise Essentials Try this stretch if you are experiencing pain.

Stregthens Core


PLANK FOREARMS AND KNEES Position yourself on forearms and knees. Make your body flat as a plank from head to feet. Keep trunk engaged, do not let lower back arch. Hold for 30 counts then return to start position. Repeat 3 times.

Mention This Coupon To Receive A BACK PAIN ANALYSIS

Call Today! 908-262-7404

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