OLE BORGESEN ,PT STAFF SPOTLIGHT
VESTIBULAR THERAPY SERVICE SPOTLIGHT
Ole received his B.A. in Physical Therapy from Haagse Hoge School Voor Fysiotherapie, in The Hague, Holland in 1990. Following his studies, hemoved back to his home country of Norway where he practiced mainly in theprivatesector,with emphasis on sports injuries/ rehabilitation, until 1999 when he moved to California. Ole worked with the Norwegian National Hockey team and
Feelings of dizziness or vertigo can greatly limit your daily life, making it difficult for you to perform even the simplest tasks without feeling as if you might fall over. Fortunately, we offer some of the most effective vestibular rehab services aimed at retraining your vestibular system to regulate feelings of stability and balance. Balancedisordersrefer toabroadrangeofconditions,butareall connected by the effect they have on the vestibular system, also known as the inner ear. Vestibular Therapy is conducted through aprocessof“adaptationandcompensation.”Thismeans that the vestibularsystem isactuallybeing“reprogrammed”throughboth passive and active therapies to form connections with the brain on adjusting imbalances and regaining stability. Common Balance Disorders Treated:
Vaalerengen IceHockey team from1993 to1996.Healso followed the Stavanger SIF Handball team during their 1996 to 1998 seasons. Ole specializes in joint and muscle dysfunctions, with a manual therapy based approach to joint dysfunctions and functional emphasis on muscle rehabilitation. At Sport and Spine Therapy of Marin, we value our patients and are dedicated to providing the highest quality of physical therapy services as we treat the whole patient, not just the specific injury. Schedule an appointment today by giving us a call! San Anselmo: 415-457-4454 | Novato: 415-898-1311
• Benign Paroxysmal Positional Vertigo (BPPV) • Meniere’s Disease
• Vestibular Neuritis • Migraines • Stroke
If your dizzying symptoms are holding you back from living your normaldaily life,contactSportandSpineTherapy.Ourspecialized serviceswillhelpyougetbackonyour feetasquicklyaspossible.
E N H A N C E
INGREDIENTS • 1 1/4 cup blanched almond flour • 1/4 cup tapioca or arrowroot flour • 2 tbsp coconut flour • 1 tsp baking soda • 3/4 tsp unrefined salt • 1 1/2 tsp cinnamon powder
• 3 eggs • 1/4 cup coconut oil • 1 cup pumpkin puree (fresh or canned) • 1 tsp vanilla extract
LIVE LONGER, BETTER, & HEALTHIER
Tasty Recipe: Chocolate Chip Pumpkin Bread
• 1/3 cup coconut sugar • 1/2 cup chocolate chips
• 1/2 tsp ginger powder • 1/4 tsp nutmeg powder
DIRECTIONS Preheat oven to 350° F. Grease a 9 inch loaf pan or line with parchment paper. In a large bowl, combine dry ingredients. In another bowl, whisk together wet ingredients. Pour wet into dry. Mix until well incorporated. Fold in chocolate chips and pour into prepared loaf pan. Scatter extra chips on top. Bake for 50-55 minutes, until top is golden, the center is set, and a toothpick inserted in the center comes out clean. Allow bread to cool in pan for about 15 minutes before turning out on a wire rack to cool completely before slicing and serving. Recipe/Photo Credit: savorylotus.com/pumpkin-chocolate-chip-bread-gluten-free
STRUGGLING WITH PAIN? GIVE US A CALL, TODAY! San Anselmo: 415-457-4454 • Novato: 415-898-1311
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