We-Fix-U: Hip, Knee & Leg Pain

PETERBOROUGH 1500 Lansdowne St. West Peterborough, ON K9J 2A2

PORT HOPE 125 Toronto Rd. Port Hope, ON L1A 3S6 TEL: 905-885-0024 FAX: 905-885-0084 OSHAWA 1335 Benson Street Oshawa, ON L1K 0W6 TEL: 905-433-7675 FAX: 905-433-7858

COBOURG 727 William St. Cobourg, ON K9A 3A7 TEL: 905-373-7045 FAX: 905-373-7271 BOWMANVILLE 196 King St E Bowmanville, ON L1C 1P1

TEL: 705-270-0606 FAX: 705-270-0605

NEWSLETTER Health & Wellness Newsletter July, 2018

TEL: 905-233-4374 FAX: 905-248-5188


Jean-Paul (J.P.) grew up in Northumberland County and left after high school to complete his education in Kinesiology and Physical Therapy at McGill University and D’Youville College respectively. He has represented our local communities in volleyball, soccer and hockey at OFSAA , the Ontario Cup and OMHA finals and continued with athletics in Montreal where he captained McGill to CIS Bronze and Silver finishes in 2002 and 2004. J.P. moved home 4 years ago, with his wife Adrienne, after working across North America as a travelling Physical Therapist to raise their two children, Noah (4) and Zoey (2). He has always brought knowledge, skill and passion to whatever he endeavours to accomplish and he is now taking a leadership role as Director of Physical Therapy at We-Fix-U’s Port Hope location. The past two and a half years, J.P. has been working with our strong team of Regulated Health Professionals to create a clinic environment that promotes overall wellness, health and fitness. His strength is assessing the root cause of your pain or mobility issue and communicating with you so that you know ‘why’ you are doing the homework he has prescribed. J.P. recognizes that you need to address the bigger picture including the relationship between the biological, psychological and social aspects of your life. He prefers an active approach which includes mindfulness education, listening to music (we take requests), dancing, singing and, of course, exercise. If you want to get the most out of your recovery, come check out We-Fix-U Port Hope and see what all the fun is about!


Your hip, knee and lower leg are tough—but injuries happen. Your hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. Between arthritis, injuries and age, however, pain can flare up. If you’re experiencing hip, knee or leg pain, call us to schedule a closer look. Before you do, however, let’s examine the pain itself. (continued inside)

INSIDE: • Hip, Knee & Leg Pain • Relieve Hip Pain In Minutes • Healthy Recipe • Upcoming Free Presentations • We-Fix-U Practice News • Arthritis Solutions “GLAD Canada Program”


• Acupuncture • Concussion Program • Chiropractic Care • Dry Needling

• Foot Health (Chiropody) • Laser Therapy • Physiotherapy • Massage Therapy • Pool Therapy Program



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