Carlson_Back Pain and Difficulty Walking

Seasonal Recipe: Chocolate Chip Pumpkin Bread

REFER-A- FRIEND

Ingredients 1 1/4 cup blanched almond flour 1/4 cup tapioca or arrowroot flour 2 tbsp coconut flour 1 tsp baking soda 3/4 tsp unrefined salt 1 1/2 tsp cinnamon powder 1/2 tsp ginger powder

1/4 tsp nutmeg powder 3 eggs 1/4 cup coconut oil 1 cup pumpkin puree (fresh or canned)

1 tsp vanilla extract 1/3 cup coconut sugar 1/2 cup chocolate chips

Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods � Walk for long distances � Live active and healthy

Directions Preheat oven to 350° F. Grease a 9 inch loaf pan or line with parchment paper. In a large bowl,combinedry ingredients. Inanotherbowl,whisk togetherwet ingredients.Pourwet into dry. Mix until well incorporated. Fold in chocolate chips and pour into prepared loaf pan.Scatterextrachipson top.Bake for50-55minutes,until top isgolden, thecenter isset, anda toothpick inserted in thecentercomesoutclean.Allowbread tocool inpan forabout 15minutesbefore turningoutonawire rack tocoolcompletelybeforeslicingandserving. Courtesy:savorylotus.com/pumpkin-chocolate-chip-bread-gluten-free

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