CoreSolutions: More Movement, More Energy

Healthy Recipe ROASTED BRUSSELS SPROUTS & CARROTS

WE WISH ALL OF OUR PATIENTS A HAPPY NEW YEAR!

• 1 tbsp. balsamic vinegar • 1 tsp. chopped rosemary leaves • 1 tsp. chopped thyme leaves • Kosher salt • Freshly ground black pepper

INGREDIENTS • 3/4 lb. Brussels sprouts, trimmed and halved • 2 large carrots, peeled and sliced into 1/2” pieces • 2 tbsp. extra-virgin olive oil

• 1/2 c. toasted pecans • 1/2 c. dried cranberries

DIRECTIONS Preheat oven to 400°F. Scatter vegetables on a large baking sheet. Toss with oil, balsamic vinegar, rosemary, and thyme. Season with salt and pepper. Bake for 20 to 25 minutes, until the vegetables are tender, shaking the pan halfway through. Before serving, toss roasted vegetables with pecans and cranberries. In a large bowl, toss vegetables with oil, balsamic vinegar, and herbs. Season with salt and pepper.

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Recipe/Photo Credit: delish.com/cooking/recipe-ideas/recipes/a50228/holiday-roasted- vegetables-recipe

Print sudoku http://1sudoku.com ATTENTION PAIN SUFFERERS

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  WE CAN HELP YOU: Be more productive at work. Prevent back and neck pain. Prevent further injury. Have more energy. Move better without pain.   

 

 

 

   

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