FOOT PAIN KEEPING YOU FROMMOVING?
Why Does My Foot Hurt? Plantar fasciitis is inflammation of the thick tissue on the bottom of the foot. This tissue is called the plantar fascia. It connects the heel bone to the toes and creates the arch of the foot. Plantar fasciitis occurs when the thick band of tissue on the bottom of the foot is overstretched or overused. This can be painful and make walking more difficult. Physiotherapy is an effective treatment for plantar fasciitis by using stretches and manual therapy to restore mobility to the foot. Foot and shin pain can come on from many different causes. The most commoncausesdevelop fromchanges in thewayyouwalk,un-supportive footwear, long term standing, walking, or running. The key to recovery is an early evaluation and treatment plan developed by a physiotherapist. The therapists at Core Solutions Physiotherapy & Wellness will determine the cause of your problem and quickly decrease
your pain. They will help you find the correct balance between strength and flexibility. This allows you to have pain free walking or running and return to activity as soon as possible. Help To Relieve Your Foot Pain. Physiotherapy is the natural way of helping your body recover from ankle/foot pain. At Core Solutions Physiotherapy & Wellness, your pain is extensively evaluated by an expert physiotherapist who has years of training in medical evaluation of musculoskeletal and ankle/foot conditions. Your physiotherapist then addresses the root cause of your pain.The treatment plan may include modalities to relieve pain, specialized gentle manual therapy to increase soft tissue and joint mobility, and specific ankle/foot exercises to rebuild your strength.
SCHOMBERG LOCATION 50 Dr. Kay Drive, Unit A8 Schomberg, ON L0G 1T0
CALEDON EAST LOCATION 15955 Airport Road, Suite 101 Caledon, ON L7C 1H9
P: (905) 939-9041 F: (905) 939-9638
P: (905) 584-6747 F: (905) 584-6787 www.coresolutionsphysiotherapy.com
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