Healthy: Winter/Spring 2022

Jamie Friday Contact:

DCRC PERSONAL TRAINER PASS RATES Single person, 1-hour sessions: 1-session pass $58 8-session pass $405 ($50.62/session) 12-session pass $580 ($48.33/session) 30-session pass $1392 ($46.40/session) Single person, 1/2-hour sessions: 1-session pass $35 8-session pass $255 ($31.87/session) 12-session pass $348 ($29/session) 30-session pass $785 ($26.16/session) Two-person, 1-hour sessions 1-session pass $35 each person 8-session pass $255 each person ($31.87/session) 12-session pass $348 each person ($29/session) 30-session pass $785 each person ($26.16/session) Two-person, 1/2-hour sessions 1-session pass $22 each person 8-session pass $174 each person ($21.75/session) 12-session pass $240 each person ($20/session) 30-session pass $557 each person ($18.56/session) 3-SESSION PERSONAL TRAINING PROGRAM Three (45-minute) personal training sessions performed by Certified DCRC personal trainer of your choice Free In-Body ® Assessment ($25 value) performed by DCRC Fitness Staff COST: $142 *Contact with personal trainer required prior to registration

614.439.0014

jamie.friday@gmail.com

Availability: Education:

Please contact for available appointment times.

A.S. Early Childhood Education University of Cincinnati, A.S. Equine Studies Findlay University Certifications: American Council on Exercise certified personal trainer since 1997. Certified Yogafit specialist, certified S pinning instructor Lauren Koenig Contact: 614.578.9935 lauren.koenig2@gmail.com Availability: Please contact for available appointment times. Education: BA English and Spanish, Ohio University; Masters in teaching Foreign Language, The Ohio State University Certifications: Certified Personal Trainer: National Academy of Sports Medicine Josh Matthews Contact: 614.571.3768 matthews.josh@gmail.com Availability: Please contact for available appointment times. Education: Master of Public Health from Benedictine University, Bachelor of Arts in Exercise Science from Capital University Certifications: ACTION- Certified Personal Training, National Academy

of Sport Medicine- Certified Personal Trainer, American College of Sport Medicine- Certified Exercise Specialist

Jason Ryan Contact:

614.203.0174

coachjasonryan@gmail.com

Availability: Education:

Weekends, Weeknights 4-8pm

BA Exercise Science Capital University, AS Exercise Science Columbus State Community College

Certifications: CPT, NASM, L1, CrossFit ® Suzanne Schwarz Contact: 614.623.2112

PERSONAL TRAINING + Personal Training plus supplemental consulting and Trainerize ® App support INCLUDES: Personalized program design

NEW

suz.schwarz@gmail.com

Availability: Education:

Weekdays, weeknights, and Weekends by appointment

B.S. Marketing, University of Georgia Certifications: ACE Certified Personal Trainer, Mad Dogg Certified Spinning ® Instructor, TRX Qualified Instructor, Barre Intensity Trained Instructor Specialties: Resistance Training for Women; TRX; Spinning; Barre; High Intensity Interval Training Martha Snee Contact: 614.537.1011 marthasnee56@gmail.com Availability: Please contact for available appointment times. Education: BA Exercise Science Capital University, AS Exercise Science Columbus State Community College Certifications: NSCA Certified Personal Trainer, FMS - Certified

Online workout tracking, exercise video library and nutrition support using Trainerize ® InBody ® body composition assessment In-person or virtual personal training sessions

Cost: 4 in-person training sessions plus 1-month Trainerize ® access $240 8 in-person training sessions plus 1-month Trainerize ® access $480 Alex Lee, ACE Certified Personal Trainer Contact: 614.202.8049 alexfit.lee@gmail.com DCRC PERSONAL TRAINERS Go to DublinOhioUSA.gov/fitness/personal-training for more information about DCRC Personal Trainer specialties and experience Are you interested in Personal Training at the DCRC or having your Personal trainer work with you at the DCRC? Please contact Pat Casto, DCRC Fitness Supervisor at 614.410.4572 or pcasto@dublin. oh.us

Level 2, Precision Nutrition - L1 Nutrition Coach, Certified Spinning Instructor, AHA - CPR /AED

Amy Tackett Contact:

coachamytackett@gmail . com

937.474.1364

Availability: Education:

Weekday and Weekend availability by appointment Bachelor of Music in Vocal Music, Master of Science in Dietetics

Alex Lee Contact: Availability: Education:

614.202.8049

alexfit.lee@gmail.com

Certifications: ISSA Certified Personal Trainer, Licensed and Registered Nutritionist Specialties: Strength and Conditioning, high intensity interval training and weight management

Please contact for available appointment times. BS of Science in Human Nutrition/minor in Business at The Ohio State University

DublinOhioUSA.gov/Recreation-Services Certifications: CE Certified Personal Trainer Focus: Strength & conditioning

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Dublin Programs & Activities

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