WHAT OUR PAT I ENTS ARE SAY I NG : “Late last fall, I was in a bad car accident. At first, I thought bed rest would fix the pain problem in my lower spine. After a couple of weeks, my pain level became intolerable. I subsequently visited my physician who recommended that I seek the services of Sports and Orthopaedic Therapy Services (SP. OR.T.S). At my first visit, I came under the care of Mr. Bob Grossman, PT, OCS, who personally observed and diagnosed the specific area of my spine and corresponding muscle group that was giving me the searing back pain. He personally customized and developed specific exercises that enhanced my body’s ability to move and function without pain. From the very first day, the front office team worked with me to implement a schedule where I could focus my concentration on embracing my customized training plan. My progress was measured every couple of weeks to benchmark and assess the improvement in my range of motion. I really appreciated the high quality caliber of the staff. Everyone at this practice was very friendly and knowledgeable. At the end of each therapy session, I received electrical stimulation on the problem area of my spine. This treatment in and of itself provided great comfort after working hard each session. The road to wellness was both challenging and rewarding. I feel most fortunate that I found SP.OR.T.S. My journey was one that followed custom exercises and hard work. The end result was that I did not have to rely on medications that would have ultimately masked the true problem. I would highly recommend SP.OR.T.S. to anyone desiring to improve their muscle function without having to go the medication route. When you go to the best, you forget the rest.” - Mr. A Luck
When we remodeled our facility, we endeavored to develop a clinic which is open and inviting. The color scheme and art work were included to encourage a safe-healing environment. Besides being beautiful it is extremely functional with 3200 square feet of clinical treatment area.
STAF F SPOT L I GHT MONIQUE BEEKO, PT, DPT, C CI
HAS YOUR PA I N COME BACK?
Monique Beeko has been practicing in the field of physical Therapy since 2010. She began her carrier as a Physical Therapist Assistant back in 2010. She has experience working with populations ranging from pediatric to geriatrics with her youngest patient being age 1 year of age to her oldest being 101 years of age. She has worked at Walter Reed National Military Medical Center where she worked with wounded warriors and active duty members,AdventistHealthcareserving inpatientrehabilitation,acutecare, outpatient amputee rehab, and general outpatient, and other facilities
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Feel free to call us and ask to speak to your therapist.
Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home. If further assessment is warranted, your therapist might recommend you come in for an appointment. WE ’ RE HERE TO HE LP YOU WI TH : • Low Back & Neck Pain • Hip, Knee, & Leg Pain • Hand, Arm, & Shoulder Pain
EXERC I SE ESSENT I AL S Many patients benefit from this exercise, and we hope it helps you, too! However, if it is not met with a good outcome rapidly, please do not continue to perform the exercise. Togetan individualizedexerciseprogram foryourspecificproblem, it isbest toseeaSP.OR.T.S.physical therapist to perform an evaluation at which time a more focused approach will really make a difference. Monique also holds a BS in Healthcare Management from Towson University and has contributed to the provision of quality healthcare. She has made significant contributions through initiatives to strengthen employer/employee relations as well as improving client/ patient satisfaction within the organizations she served. She is an avid runner and enjoys traveling with her husband and daughter. including: skilled nursing facilities, assisted living facilities, home health, and outpatient private owned clinics. She is working on her certification as a Vestibular Certified Specialist due to be completed April 2019. She is a Certified Clinical Instructor and a recent graduate of Neumann University with her Doctorate in Physical Therapy with honors.
FourPointTrunkFlexion&Extension Start on hands and knees. Arch your back up to the ceiling as high as you comfortably can, and hold. Then, arch your back the opposite direction as low as you comfortably can, and hold. Repeat 6 times.
• Post-surgical Rehab • Balance Problems • Vestibular & Neurological Disorders • Headaches
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