Patient Success Spotlight
HEALTHY RECIPE ROASTED BEETS WITH DILL & FETA
INGREDIENTS • 1 lb small fresh beets • 4 tbsp olive oil, divided
• 1 lb radishes • 2 tbsp balsamic glaze • 2 oz feta cheese • 2 tbsp chopped dill
DIRECTIONS Preheat oven to 425°F. Line 2 baking sheetswith parchment. Peel and cut the beets into eighths. Add to baking sheet and toss with 2 tbsp oil. Season with salt and pepper. Spread out in a single layer. Roast 30–35 min., until tender, stirring once halfway through. Meanwhile, trim the radishes and cut into quarters. Add to second baking sheet and toss with remaining 2 tbsp oil. Season with salt and pepper. Spread out in a single layer. In same oven as beets, roast radishes 15–20 min., until tender, stirring once halfway through. On a large platter, combine the beets and radishes. Drizzle with the balsamic glaze. Top with the feta and dill. Source: https://www.savoryonline.com/recipes/183003/roasted-beets-and-radishes- with-dill-and-feta
“I am now 100% back to my normal daily routine and life is good!” “I came to Kinetix after a horrible car accident, where I was at a standstill and rear-ended at 65 mph. I had a neck sprain, lumbar sprain, pinched nerves, hip sprains, and spasms which caused severe pain. I wasn’t able to walk or stand for ten minutes at a time. I am now 100% back to my normal daily routine and life is good. Thanks to Dr. Scott Eddins and the Kinetix staff.” - Annette
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