OUR SERVICES
UPCOMING WORKSHOPS: SHOULDER PAIN & ROTATOR CUFF, BACK PAIN & SCIATICA
• Muscle Energy Techniques • Myofascial Release • Postural Re-Education/ Training • Therapeutic Exercise
• Cupping • Dry Needling • Electrical Stimulation • Ergonomic Training • IASTM • Joint Mobilization • Kinesio Taping • Laser Therapy • Manual Therapy
Shoulder Pain & Rotator Cuff Tendinitis (RCT) JULY 23 | 6PM
Back Pain & Sciatica AUGUST 20 | 6PM
Do you or someone you know struggle with pain? Want to find out how you can return to your active life without the fear of injury? Attendees of our workshops will learn about what successful treatment looks like without the use of drugs, surgery, or injections. Common causes of problems are discussed, self-management skills are taught, and tips on doing the correct exercises are covered. A Questions and Answers session is held after the workshop is complete. Patricia Boulet is the presenter for all workshops.
• Ultrasound • Vestibular Therapy
Register now at bouletptandwellness.com or call our office today at (337) 264-9856.
WHAT PATIENTS ARE SAYING
Keep up with your physical therapy exercises to relieve pain and prevent further injuries. If your pain doesn’t subside, consult with your therapist about what other things might be causing pain. HAS YOUR PA I N COME BACK?
I bent over to give a lovely, eight- year-old-girl a hug in the beginning
1 2 3
of 2017. When the girl picked up her legs, all seventy pounds hung on my neck like a monkey on a branch. I felt a pop and my back and neck have not been the same since. For two years, I struggledwithsitting forashortand longperiod of time; getting comfortable is literally a pain in the neck... and back. I saw an orthopedic doctor and was told, thankfully, it was only muscular. When I started therapy at Boulet’s, I believe I was one of Shelby’s first clients. We worked out a simple but intense plan that has helped me out tremendously.” - E. B.
Call Boulet Physical Therapy & Wellness Institute for a
complimentary injury consultation. We will guide you so you can get back to the activities you love.
EXERC I SE ESSENT I AL S USE THIS EXERCISE TO STRENGTHEN YOUR CORE
HEALTHY REC I PE
Exercisescopyrightof
Brace Marching While lying on your back with your knees bent, tighten your stomach by drawing in your belly button close to your spine. Slowly raise up one foot a few inches and then set it back down, and continue as if marching for two minutes. Try not to move your pelvis or back while moving your legs. Drawing in your stomach helps to keep your spine from moving. Next, perform the same exercise with your other leg. Repeat 10 times.
GUACAMOLE DIP • 6 large avocados • 1 can of green chilies, diced • 1 Roma tomato, diced
• 1/2 small onion, diced • 1/3 cup salsa • garlic salt to taste
Always consult your physical therapist or physician before starting exercises you are unsure of doing.
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