MIND-BODY-SPIRIT
Bridging Differences... ...continued from page 22
7KDW¶VWKHERWWRPOLQH:HUHVLVWFKDQJH¿UVWE\LJQRULQJLWWKHQE\ getting upset, then by shifting our perspectives. Only then can we be- gin to see what we want and need, and start the process of connect- LQJZLWKWKHSHRSOHZKRFDQKHOSXVPRYHIRUZDUG,I\RX¶UHEXLOGLQJ bridges in relationships, each person needs to move through these VWDJHV%XLOGLQJDEULGJHLVDKHDOWK\UHVSRQVHWRFKDOOHQJHVWKDWDOVR FUHDWHVQHZFKDOOHQJHVDVLWFKDQJHVWKHODQGVFDSH,I\RX¶UHQRWDF - FHSWLQJ WLPH¶V SDUW LQWKH SURFHVV \RX¶UH SUREDEO\ VWLOO VWXFN RQ WKH UROOHUFRDVWHUDQGWKDW¶VQRWJRRG $¿QDOQRWH 7LPHLVDWRXJKWHDFKHULVQ¶WLW"6RRIWHQRXUEHOLHI WKDWZHDUH5LJKWWKDWZH.QRZ:KDW,V1HHGHGLVEDVHGLQDQLPSD - WLHQW(JREDVHGDVVHVVPHQWRIDVLWXDWLRQ$VDFRDFK,WU\WRVHWP\ HJRDVLGHE\SXWWLQJP\FOLHQWVDWWKHFHQWHURIRXUUHODWLRQVKLSV%XWLI ,GLGQ¶WWUXVWWKDWWLPHZRXOGWHDFKPHKRZWRPRYHIRUZDUGWRJHWKHU I would have to regularly “unstick” myself so I could move into co-cre- DWLRQ,W¶VKDUGHUWRWUXVWWLPHZKHQZH¶UHVWUXJJOLQJWREXLOGEULGJHV IRUMXVWLFHRUHQHUJL]HFRQQHFWLRQLQRXUSHUVRQDOUHODWLRQVKLSV%XW practicing patience keeps everything a little saner. Why Try? Stepping Into Hope Makes A Difference $VDFRDFK,¶YHVHHQVRPDQ\SHRSOHZKRIHOWVWXFNDQGIUXVWUDWHG VWHSXSDQG¿QGWKHLUJLIWVDQGSRZHU7KHVHWKUHHVWUDWHJLHVDUHSRVL - tive because they help us move forward improvisationally with a focus on relationships, not opinions. The better we get at building bridges, the more our own under- standing will increase. The changes that seem so daunting today will have more resilient, co-created solutions. We will discover surprising answers to curious questions. Some of us will step out of our citadels RIFHUWDLQW\DQGOHDUQWRJHWKHURYHUWLPH$OOLWWDNHVLVWKHFRXUDJH to connect. I recommend starting with a “What If” mindset shift, and letting WKHUHVWÀRZIURPWKHUH:KDWLIZHWKLQNRIEXLOGLQJEULGJHVDVWKH JUHDW H[SHULPHQW RI RXU WLPH" ,W¶V LPSRVVLEOH WR IDLO ² QRW EHFDXVH every connection we make will be healthy and healing, but because we will learn how to connect authentically and meaningfully as we ex- periment. What if we ask for the help we need, and help when we are QHHGHG":KDWLIZHGRLWWRJHWKHUHDFKRIXVDVZHDUHFDOOHG" ,GRIHHOKRSHIXOGHVSLWHHYHU\WKLQJ+HDOWK\FRQQHFWLRQVR̆ HU³D way out of no way,” step by step. &DURO%XUEDQNLVDZULWHUDQGZULWLQJFRDFKIRXQGHURI6WRU\ZHDYLQJ&RDFKLQJ DQG&RQVXOWLQJ%DVHGLQ0DU\ODQGVKHUXQVWKH6WRU\ZHDYLQJ5HWUHDW&HQWHU RSHQ LQ$SULO ZKHUHKHUH[SHULPHQWVZLWKPRRQÀRZHUVSULVPVDQGSRHWU\KHOSKHUQDY - LJDWHWKHXQSUHGLFWDEOH6KHLVDUHJXODUFROXPQLVWIRU 6FLHQFHRI0LQG0DJD]LQH )RU PRUHLQIRUPDWLRQ ZZZVWRU\ZHDYLQJFRP
Mission: Transformation of lives elevating people spiritually, mentally, physically and financially.
Bethesda Therapeutic Massage
Marcia A. Snyder, L.M.T. Director NationallyCertiÞedinTherapeuticMassage and Bodywork Member,AmericanMassageTherapyAssociation Swedish,DeepTissue, MyofascialRelease, ReikiPractitioner 301-649-4216 www.bethesdatherapeuticmassage.com
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38—PATHWAYS—Fall 22
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