More Patient Success Resulted in less pain and
increased strength!
"Lingering elbow and forearm pain was limiting my ability to move/ carry my special needs daughter. Marissa (PT) was able to pinpoint the problem and create a therapy plan that has resulted in less pain and increased strength.” - Chad H.
When we eat better (whole food, plant-based nutrition), we feel better and have plenty of energy to pursue an active and passion-filled life.
www.ZionsvillePT.com
Announcing 3 Free Workshops on Saturday, March 17th
Choose the 1, 2 or 3 that’s best for you, and bring a friend!
• You or a loved one suffer from back pain or sciatica. • You are aged 40+ and have suffered with pain for longer than you feel you should have. • You are currently seeing a doctor or thinking about it. NUTRITION AND MOVEMENT: Saturday, March 17, at 1:00-2:00 p.m. with refreshments served This class will include the science of feeling great, with recent research and a review of how our body works. It will be interactive, challenging, and healthy refreshments will be served. It is for you if: • You’re tired of the conflicting nutrition information we hear and want evidence-based suggestions. • You’re often fatigued, have joint aches or muscle pain. • You have arthritis or other inflammation that keeps you from being more active. • You have difficulty having regular bowel movements. • You feel stuck at a certain weight that isn’t ideal, and you just want some reasonable approaches. Eachworkshop requires registrationbycalling317.873.2033oremailing our office at ZionsvillePT@gmail.com, Seating is limited
BALANCE, DIZZINESS AND FALL PREVENTION: Saturday, March 17, at 10:00-11:00 a.m .
This is workshop is full of self-help techniques to overcome dizziness, reduce your risk of falling, and become steadier on your feet. It is for you if: • You’ve felt unsteady on your feet and concerned that you might fall. • You’ve missed out on family activities or outings because of your balance or dizziness issues. • You’ve given up on some of the things you love to do because of your unsteadiness. • You’re noticing changes in your balance ability and just want to be proactive.
BACK PAIN & SCIATICA: Saturday, March 17, at 11:30-12:30 a.m.
This workshop is for those who have had back pain issues, leg pain or pelvic pain and want to do something to take care of it without medication, injections or surgery. We will discuss the 3 main causes for lower back pain and sciatica and what to do differently for each type of issue. This workshop is for you if:
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