FyzicalBradenton&Ellenton: Women's Health

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BRADENTON-CENTRAL CLINIC 5211 Manatee Ave West Bradenton, FL, 34209

ELLENTON CLINIC 2990 Us Hwy 301 N Ellenton, FL, 34222 P: (941) 721-1854 F: (941) 721-1859 fyzical.com/ellenton

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P: (941) 749-1734 F: (941) 749-1736

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BRADENTON-CENTRAL CLINIC 5211 Manatee Ave West Bradenton, FL, 34209

ELLENTON CLINIC 2990 Us Hwy 301 N Ellenton, FL, 34222 P: (941) 721-1854 F: (941) 721-1859 fyzical.com/ellenton

fyzical.com/bradenton-central

FORWARD LEAN ON ELBOWS Start on all fours. Go down onto forearms. Hold for 30 seconds and repeat 3 times. P: (941) 749-1734 F: (941) 749-1736

fyzical.com/bradenton-central

www.simpleset.net

FORWARD LEAN ON ELBOWS Start on all fours. Go down onto forearms. Hold for 30 seconds and repeat 3 times. BRADENTON-CENTRAL CLINIC 5211 Manatee Ave West Bradenton, FL, 34209 EXERCISE OF THE MONTH P: (941) 749-1734 F: (941) 749-1736 ELLENTON CLINIC 2990 Us Hwy 301 N Ellenton, FL, 34222 P: (941) 721-1854 F: (941) 721-1859 fyzical.com/ellenton fyzical.com/bradenton-central www.simpleset.net

FORWARD LEAN ON ELBOWS Start on all fours. Go down onto forearms. Hold for 30 seconds and repeat 3 times.

www.simpleset.net

www.fyzical.com

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