Burlingame: Stand Up To Sciatica

ATTENTION Back Pain Sufferers!

Do You Have Difficulty Bending Or Reaching?

We can help:

• Increase your flexibility • Improve your health • Get back to living

• Decrease your pain • Increase your strength • Increase your activity level

Mention or Bring in This Coupon Today For a FREE BACK PAIN SCREENING

Patient Success Spotlight

They did a great job!

“Fantastic! They did a great job. I recommended my husband to come.” - Gulianna G.

Offer valid for the first 25 people to schedule. Expires 04-30-18

Call Today: 650-692-4811

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

Stretches Lower Back

www.simpleset.net

SINGLE KNEE TO CHEST STRETCH Lie on your back and bring one knee to your chest, keeping the other foot flat on the floor. Keep your lower back pressed to the floor. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times with each leg.

Think PT First

Why You Need To Come Back In For A Tune- Up: � Move without pain

� Sit for long periods comfortably

� Bend and move freely � Balance confidently and securely

� Walk for long distances � Live an active and healthy lifestyle

www.burlingametherapeutic.com

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