Patient Spotlights
Hand Exercise Helps With Weakness and Pain
Exercises designed by Neil Trickett, Mar 8 2018
Assisted Hand Closing
“Kind, caring, and compa sionate!”
www.simpleset.net
Make a fist. Use your other hand to help close the fist.
Assisted Hand Closing
Execution: “My therapist was amazing, kind, caring and compassionate. She was very knowledgeable about my injury and was supportive and patient during treatment. Keep up what you’re doing! Thank you f r all your help and knowledge during my difficult time of recovery.” Christina B. “Great therapy team” “My therapist was amazing, outstanding and very knowledgeable. She has a great therapy team and scheduling system.” Virginia M. Make a fist Use other hand to help close the fist
Trickett, Mar 8 2018
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Make a fist
Use other ha close th
help close the fist
Make a fist
Use other hand to help close the fist Fun & Games SUDOKU
Chocolate Peanut Butter Energy Balls
The object is to place the numbers 1 to 9 in the empty squares so that each row, each column and each 3x3 box contains the same number only once.
INGREDIENTS • 2 cups of old-fashioned rolled oats • ½ cup of ground flax seed • 1 tablespoon of black chia seeds • 1 teaspoon of cinnamon • ½ cup of raw honey • ½ cup of peanut butter • 1 teaspoon of vanilla extract • 1 scoop vanilla whey protein powder INSTRUCTIONS
3
8 1 6 3
4
4
7 5 3
6 7
5 9
6 2
1
1. Add rolled oats, ground flax seed, chia seeds, cinnamon, honey, peanut butter, vanilla extract, and vanilla protein powder to food processor. 2. Pulse until ingredients are blended (about 7-9 times). 3.Addmixturetoa largebowl,add inchocolatechip.Stirtocombine. 4. Form energy bite mixture into 1” balls and place on parchment paper lined baking sheet. 5. Cover and place in refrigerator for 2 hours. 6. Serve! Author: Krista@https://www.joyfulhealthyeats.com/no-bake-chocolate-peanut-butter-energy-balls/
7 9
7 5 8
4
3
2
6 7 1 4
6
2
http://1sudoku.com
n° 318548 - LevelHard
http://1sudoku.
www.handsforliving.com
3 8
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