YOUR HEALTH N E W S L E T T E R
BECOME HEALTHIER, STRONGER & MORE ACTIVE
deer hunting-tree stand, and also, sustained a broken pelvis after a hit and run accident while in Texas. His hard work results in being able to manage his pain and to keep moving forward. Marne got to know him as a cyclist and helped him improve and become stronger in his sport. She’s kept in contact with Shayne so he can tweak his home exercise program as he progresses and encourages him to come in for visits at the clinic when needed. Now, Shayne’s ready for the National Senior Games or the USA Cycling Master Time Trial Championships, averaging a 24mph cycling speed! He’s determined to be the best he can be and an inspiration for others. Fortunately, the vast majority of aches and pains can be successfully treated by a licensed physical therapist. At Choice Therapy, our team is comprised of movement experts who have the knowledge and training to diagnose, evaluate, and treat any musculoskeletal condition that comes their way. To find out more about how our services can help you live a healthier, stronger, and more active life, contact our office today!
It is a common aspiration to become healthier, stronger, or more active. However, this can sometimes be a difficult feat, with lack of time, pain, injuries, or difficulty sticking to a nutritious diet. Shayne Stillar can attest to much of this. Throughout life, he has been a competitor in running, cross country skiing and cycling as his favorite. As of recent years, to name just a couple of his wins, he has taken a cycling Gold Medal for the 10K and a bronze in the 5K at the 2018 Texas Senior Games. One has to wonder if his fight to overcome the challenges of Apert Syndrome has been attributed to his determined nature. He’s had this since birth, it’s a rare and genetic condition, causing distinctivemalformations of the skull, face, hands, and feet. His condition required over 30 reconstructive surgeries, all before the age of 18 and then went on to graduate from BSU with a degree in Mass Communications! He’s resilient, in 2004 he broke his hip and injured the shoulder. After that, he started to see Marne Waldo, MPT, for physical therapy, at the Kelliher Clinic. In 2019 he injured his hamstring from a fall out of the
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