Lyndon Thomas - April 2020

We Help You With Medicare.


Your experience is like mine, I’m sure. The scam phone calls never let up. Having your number on the “Do Not Call List” doesn’t seem to help. You can fortify yourself against the scammers by keeping this rule in mind. The Internal Revenue Service, the Social Security Administration, and Centers for Medicare and Medicare Services, aka “Medicare,” make any needed initial contact with taxpayers and beneficiaries by mail, not by telephone. If you take a telephone call — no matter how urgent — from anyone claiming to be from these agencies or a supposed contractor, it is a scam! These agencies send initial contacts by mail. For example, you receive in the mail each year your annual Social Security statement of benefit that also lists the amount deducted each month for Medicare Part B. If these agencies need to contact you regarding these benefits, they will do so by mail, not telephone.

Instead of robbing banks, the smart criminals are on the phone and online. With tax filing and the coronavirus providing a double stress, you can fortify yourself against the scammers by keeping this rule in mind.



Keep dinner light, simple, and easy with this paleo-friendly recipe.


• • • •

1 tbsp fresh rosemary, chopped

• • • •

2 salmon fillets (10 oz total)

Zest from 1 orange

1 tsp salt

1/3 cup fresh-squeezed orange juice

2 tbsp ghee

1 tsp tapioca starch

1 tbsp garlic, minced


1. Heat oven to 425 F, and line a sheet pan with parchment paper. 2. Salt each fillet with 1/2 tsp salt. Bake for 6–8 minutes. 3. In a saucepan, combine ghee and garlic and cook over medium heat for 3 minutes. 4. Add rosemary, zest, and juice. Cook for another 3 minutes. 5. Stir in tapioca starch until lumps disappear and mixture thickens. 6. Plate salmon and top with orange sauce.


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