Beautique Med Spa December 2018

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501 N. Ware Rd., McAllen, TX 78501 (956) 664-1234 www.BeautiqueMedicalSpa.com

INSIDE this ISSUE

1. Dr. Sanchez’s Advice on Resolutions

2. Indulge Your Sweet ToothWith Less Sugar This Holiday Season

2. Get the Scoop! 3. Get Firmer Skin Fast

3. Fresh Finds

4 Methods That Helped Celebrities Kick the Habit How Stars Like Anjelica Huston Stopped Smoking

Social Media Whoopi Goldberg turned to social media to stop smoking. By sharing her efforts on Twitter, Goldberg gained accountability and support from her followers and used this encouragement as fuel to give up the habit. Others, like Courtney Cox, have leaned on the support of a partner to stop smoking. Reading Allen Carr’s book “The Easy Way to Stop Smoking,” has celebrity fans, including Anjelica Huston, Ellen Degeneres, Ashton Kutcher, and Sir Anthony Hopkins. Huston says the Easy Way method “achieved for me a thing that I thought was not possible — to give up a 30-year smoking habit overnight. It was nothing short of a miracle.” Hypnosis Celebrities like Drew Barrymore, Paul Rudd, Matt Damon, and Chelsea Handler turned to hypnosis and say that it helped them successfully stop their nicotine addiction. Although they don’t endorse it, the American Cancer Society recognizes that some people have found it helpful.

What’s the most outrageous thing you’ve done for a cigarette? Chelsea Handler reportedly once paid $500 to have cigarettes delivered to her door, an act that prompted her to quit once and for all. It turns out that giving up cigarettes isn’t just challenging for regular folks; even superstars find it difficult. To kick the habit for good, they’ve turned to everything from yoga to hypnosis. Yoga Jennifer Aniston is among the celebrities who say yoga helped them give up smoking. She credits the addition of the daily calming exercise to helping her put an end to her not-so-healthy habit. Charlize Theron is another star who attributes adopting a healthier lifestyle that incorporated a yoga routine to helping her quit.

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