AdvantagePT: How Posture Affects Back & Neck Pain

FREE WORKSHOPS ATTENTION PAIN SUFFERERS!

SAMMAMISH Low Back Pain • October 15th 6:30pm

REDMOND Low Back Pain • October 16th 6:30pm

We only have 20 seats available for the event. This event is FREE, but you must call to reserve your seat, so if you would like to attend, be sure to register now … call 425-883-9630. All 20 attendees for the Low Back Pain Workshops will receive a Special Report: “ Top 10 Most Burning Questions For Pain”

Register by calling or online at our website Redmond: (425) 883-9630 Sammamish: (425) 883-9631

Ratatouille Dip Recipe

Don’t delay! Seats are limited!

INGREDIENTS • 1 (14.5 ounce) can crushed tomatoes • 1 small eggplant, cubed • 1 small zucchini, cubed • 1 small yellow squash, cubed

• 1 small red bell pepper, chopped • 1 tbsp fresh thyme leaves • ½ tsp garlic powder • ½ tsp ground pepper • ½ cup grated Parmesan • 8 oz pita chips

You Can Now Pay Your Bills Online! Patients can now pay bills with our new online billing system! Take advantage of our new feature today. Visit www. AdvantageSportsTherapy.com and click on the Pay Now tab! DIRECTIONS Stir together tomatoes, eggplant, zucchini, summer squash, and bell pepper in a 4-quart slow cooker. Cover and cook on High for 1 hour. Stir in thyme, garlic powder, and ground pepper. Turn to Low and cook for 30 minutes more. Using a potato masher, crush the vegetable mixture to a chunky consistency. Stir in Parmesan. Stir occasionally while serving with pita chips. Patient Review “When I first came in this year, I suspected that I suffered from a herniated disc inmy neck, but it hadn’t been diagnosed yet. However, I was immediately given proper exercises to help with the pain as well as direct treatment that Jenn did each visit to address the issue. By the time I was diagnosed, I had already made some recovery in response to the care I was provided here. I am now fully recovered and learned much about how to avoid a similar injury in the future as well as how to address the pain if I am unfortunate and re-injure. Thanks!”

www.AdvantageSportsTherapy.com

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